Hi All
This is day 4, not been too bad, although i have been having a couple of coke zero's a day which i am feeling guilty about and worrying it might slow me down, but on the other side think it will help me stick to 100% so not sure what to do for the best
Woke up in the middle of the night last night needing the loo, and found myself wandering downstairs and opening the fridge door and looking in. In the past i could quite easily have made a sandwich, eaten it and gone straight to bed, that's how bad I can be but managed to shut it and walk away
Dont think i am in ketosis yet either which is bothering me
How ridiculous is this though. Started on sat at 15st 4lbs, weighed this morning after 3 days and I am 14st 13 1/4 so that's 4 and 3/4 so far and I'm thinking it's not enough, what if it stops there, what if i dont get a big number like 10lbs that I think I need mentally for the first weeks weigh in to keep me going...what a prat i am
As i said ridiculous!!!
This is day 4, not been too bad, although i have been having a couple of coke zero's a day which i am feeling guilty about and worrying it might slow me down, but on the other side think it will help me stick to 100% so not sure what to do for the best
Woke up in the middle of the night last night needing the loo, and found myself wandering downstairs and opening the fridge door and looking in. In the past i could quite easily have made a sandwich, eaten it and gone straight to bed, that's how bad I can be but managed to shut it and walk away
Dont think i am in ketosis yet either which is bothering me
How ridiculous is this though. Started on sat at 15st 4lbs, weighed this morning after 3 days and I am 14st 13 1/4 so that's 4 and 3/4 so far and I'm thinking it's not enough, what if it stops there, what if i dont get a big number like 10lbs that I think I need mentally for the first weeks weigh in to keep me going...what a prat i am
As i said ridiculous!!!