Day 4 hunger!

[tiggywinkle]

Day 4, just had my second packet. I am so so hungry today tho! When does it stop? I have the manky taste in my mouth and the ketostix are changing colour so i think I am in ketosis. I have been drinking over 3litres each day.
Please tell me it gets better soon.

 

[WillBeThin4Summer]

I'm on day 4 aswell and finding this the worst day so far. I have nearly eaten food so many times already today feel like crying. I did CD last year and didn't cheat for 12 weeks and lost 3st 7lbs but seem to be finding it so hard this time. I hope this feeling ends soon, I know it will be worth it if I cn resist x

 

[lea01]

Hiya,
yes it does get better. Once your in full ketosis you'll feel so different again. Two weeks and you'll feel brill again. Stick with it. The only advice I can give is please don't give in. Been there, just done it. It's not worth it one little bit. Keep as distracted as you can and you'll come out the other side I promise.
good luck
x