Hiya
Day 4 and going well - just one question. I used to have a VERY carb-laden diet i.e. the Thursday before I started this on the Friday morning I had Tea, Bacon Sandwich, Chicken Roll with Bacon and bbq sauce and chips and a pizza!!! Since Friday AM I have been SS'ing and stuck to it 100% (the only extra I have had is Extras Mint Dissolvable Strips). I feel a little hungry today; rumbling stomach etc - does that mean I am NOT in ketosis? - I would be hoping to be by now!
& woops! - I know I said one question - does it matter??
Thanks
A xx
Day 4 and going well - just one question. I used to have a VERY carb-laden diet i.e. the Thursday before I started this on the Friday morning I had Tea, Bacon Sandwich, Chicken Roll with Bacon and bbq sauce and chips and a pizza!!! Since Friday AM I have been SS'ing and stuck to it 100% (the only extra I have had is Extras Mint Dissolvable Strips). I feel a little hungry today; rumbling stomach etc - does that mean I am NOT in ketosis? - I would be hoping to be by now!
& woops! - I know I said one question - does it matter??
Thanks
A xx