Day 4 (sneaky weigh in)

[Maizie]

Morning all - hope we are all well!

I am now on day 4 - I have struggled an awful lot and am still waking up starving - however - i am going to plod on and see it through! i am having a Vanilla shake with coffee now and a cup of coffee with a a tsp of vanilla shake in it (so happy I can still get my coffee fix!!)

I was naughty and jumped on the scales this morning and i have lost 6lb!!!! after 3 days wopppeeeee! this itself is keeping me going **Craves toast but ignores the craving** my official weigh in day is friday so it will be interesting to see what I have lost (and trust me....there is a lot to loose)

Do you think my tummy rumbling and food cravings will start to disappear soon? as soon as these go I will be in better spirit i think

Have a lovely day

maizie x

 

[fayfe]

Well done you

I found that they disappeared after the first week and if I drank more water to fill me up

 

[Maizie]

Thank you fayfe I have been utterly rubbish with the water intake but am not doing too bad today - I have only been having 1ltr *hides face* but I am on a mission for 3 today! x

 

[fayfe]

Yeah the water is super important (especially as I found out if you happen to suffer with migraines otherwise they come back with avengence!)
If you really don't like plain water have you tried using the water flavouring or using one of the alternative drinks we're allowed to make it up to your recommended drinking amount? x

 

[Maizie]

Hey

Well I thought I loved plain water...until this diet hehe! what are these water flavourings you speak off I have been having a coffee in the morning with vanilla shake power in and sometimes have red bush tea (I hope I am allowed this) I love peppermint tea so will grab some of that tomorrow

x

 

[fayfe]

Drinks
Magical water flavourings

 

[Maizie]

do reveal your magic.....

 

[fayfe]

Click on the drinks bit above the magical comment should take you straight to them

 

[Maizie]

hehe I totally missed that link! eeks thank you - i shall get ordering - are they nice?

 

[lancsgirl]

Well done you I'm on day 5 isn't it fab a mini weigh in can change your mood! I'm taking it as it comes daily and not planning anything beyond today! Well done again!

 

[fayfe]

I like them (prefer the orange and the blackcurrant but I'll drink the peach) and they definitely help with the chugging down of so much water in a day.

 

[Maizie]

Thank you lansgirl i agree - when i am craving a choccy bar or toast i jump on the scales and it puts me off the craving hehe - works wonders! I hope you are doing well and having a lovely day

fayfe - thanks chuck i will get some ordered later on