So it's day 4 for me and I'm ok will defo get to read the books tomorrow as a day to relax!!!
Today I will be having
B/fast. Eggs and bacon
Lunch ham and cheese salad and Mayo
Tea prawns salad and Mayo
Decaf and water
And I used a ketosis stick last night and to my amasement in well into ketosis....dark pink! That wasn't hard at all!
Have a fab day everyone.
Today I will be having
B/fast. Eggs and bacon
Lunch ham and cheese salad and Mayo
Tea prawns salad and Mayo
Decaf and water
And I used a ketosis stick last night and to my amasement in well into ketosis....dark pink! That wasn't hard at all!
Have a fab day everyone.