Its weird how much you eat without even noticing isnt it??? Weird??? xHi
I'm day 4 too... only another 52 days to go
Have to say I'm feeling a lot better today than I did yesterday, except for the raging sore throat I have. Am missing indulging myself in my usual 'medicinal' hot toddy... a salt water gargle is just not the same - but defo less carbs/calories!!!!
Think I'm going to need some serious support during this never realised before just how much I put in my mouth without even thinking!
Good luck everyone and here's to a successful 1st week
xx
procrastination said:about to start day three now, it does get better though as i've done lighterlife before and the first few days were difficult and the rest was easy enough until i just gave up because a lure of a pizza was just too much! never again though. good luck with the rest of your journey!