Day 4


Silver Member
S: 15st5lb C: 15st5lb G: 8st0lb BMI: 43.4 Loss: 0st0lb(0%)
First two days was good. 3rd day was on and off with finding it hard. Today is day 4 and I was struggling I have had my nephew here for 2 days eating like a 4 year old does. The good thing is I have stuck to plan and been drinking 3-4 litres of water. As the day has gone on I felt bit better as I know I have 2 food packs left. I quit smoking 5 weeks ago if I can do that with no problem surely I can do this. This a new year new start I’m doing this for me and only I can control my life. I thought I would go on the scales just to see I was 15.8 on Tuesday and this morning I weighed 15.2 so weighing myself has give me some motivation. I know I shouldn’t TIL Tuesday but I think for me mid week was good to make me feel better in myself. Good luck everyone hope your weekend goes well
Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
S: 14st8lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 0st4lb(1.96%)
Well done on the loss and giving up smoking as well.