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Day 4

lynnwilliams

Silver Member
S: 15st5lb C: 15st5lb G: 8st0lb BMI: 43.4 Loss: 0st0lb(0%)
First two days was good. 3rd day was on and off with finding it hard. Today is day 4 and I was struggling I have had my nephew here for 2 days eating like a 4 year old does. The good thing is I have stuck to plan and been drinking 3-4 litres of water. As the day has gone on I felt bit better as I know I have 2 food packs left. I quit smoking 5 weeks ago if I can do that with no problem surely I can do this. This a new year new start I’m doing this for me and only I can control my life. I thought I would go on the scales just to see I was 15.8 on Tuesday and this morning I weighed 15.2 so weighing myself has give me some motivation. I know I shouldn’t TIL Tuesday but I think for me mid week was good to make me feel better in myself. Good luck everyone hope your weekend goes well
 
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honeyz

Full Member
S: 14st8lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 0st4lb(1.96%)
Well done on the loss and giving up smoking as well.
 




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