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Day 4

Hey chick-sorry you are having a bad day-but at least you've done it before and know it gets easier hey?
How did you do first time round?
Im just getting back into SS after my aamw and its pretty hard. I didnt get any headaches,cravings,moods or owt when I started but have them now.
Nothing a long bath with a mag wont solve tho!
hope you feel better soon!
Sorry to hear your having a bad day, hopefuly you will be in ketosis soon and feel much much better. Well done for not giving into temptation. I am going to be AAMW next week and hoping to stay in ketosis and but from other peoples threads it seems like its hard to get on to SS.