getslimbydec
Member
im on day 5 of the CD and although im sticking to it, as for some weird and wonderful reason i actually have alot of will power not to eat food, feel a bit crappy today, though i would have seen the weight lost but still look in the mirror and see the same outline. i went to see my CDC yesterday and i was only 18stone after four days, starting weight 18.1stone, she said it was probably water because i had drunk about 6 lites that day (so i wouldnt eat anything as i did stuggle yesterday so i though that water would make me not eat and it did lol) so i do hope it is, im seeing her next wednesday so hope that i have lost more than 1 pound as im not cheating and do want to see some results.
i going to start drinking 3 litres spread over the day see how i get on with that...hope that works.
although current benefits to date are i have more energy dont feel so tired and my friend ask me if i wan to go to the gym and i was like yer ok, so i did some walking and some cycling, hope that is ok, i didnt feel bad doing it or the day after, does this help the weight lose or decrease it??
anyway thanks for letting me rant on the page lol xxx
i going to start drinking 3 litres spread over the day see how i get on with that...hope that works.
although current benefits to date are i have more energy dont feel so tired and my friend ask me if i wan to go to the gym and i was like yer ok, so i did some walking and some cycling, hope that is ok, i didnt feel bad doing it or the day after, does this help the weight lose or decrease it??
anyway thanks for letting me rant on the page lol xxx