Day 5 and not in ketosis and starving!

Discussion in 'Cambridge Weight Plan' started by bingbong, 30 March 2009 Social URL.

  1. bingbong

    bingbong Full Member

    I am on day 5 of a restart after cheating for the first time.
    First time I think it took me about 4 days to get into ketosis, then I had a planned break and got back into ketosis on day 4, despite having bars and water flavouring from the start. No probs at all.
    But then I cheated and had an evening of eating, started back on CD the next morning, and day 5 I am still not in ketosis.
    I have also been starving, far hungrier than I was the other two times, and I have been finding it really tough sticking to the SS. So I have started to have an extra shake a day, so four in total and that has really helped but it is still a nightmare!!!
    I am trying to have only allowed stuff, but I don't understand why I was in ketosis on day 4 last time and I have done nothing that I shouldn't and am not in it on day 5. I know the whole don't get obsessed with ketosis, but I am soooooooooo hungry that it is driving me mental. I am still loosing weight though :)
    Any ideas anyone? Also will having 4 shakes effect my loss by much? What about if I SS+ with chicken and salad? I haven't done that before but am tempted to try it!
    I am really commited and want to loose weight but I can't take much more of feeling like this.

  2. Avatar Matched Content

  3. Springador

    Springador Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Hi, I am in the same position, I am on day 9 and still not in ketosis, I have been told it may be the water flavouring so I may have to give it up, only problem is its the only way I can drink the water.
    Not sure how I can over come this.
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page