nicolas
Silver Member
hi all, well its day 5 for me now dunno if ketosis has kicked in yet or not dont think it has, have only had 1 headache this week and think that was tiredness, no taste in my mouth,
congrats to scots and every1 who had their weigh in this week such and insperation to us all
i finding it hard to drink water i think its because its so cold ;( so i'm drinking alot of coffee!! i dont like tea or green tea any other sugestions of tea i could drink?
here's to us all getting through the weekend ! its tough when weather is so bad i would normally occupy myself after work with horse riding but cant do anything with them in this weather,
didnt take wii fit out yet and of course i bought a vibro plate last time on lt, so think i'll start both tonight,
after seeing scots loss this week i snook on scales ! was 8 lb down so i thrilled really want to stick with it get over weekend hopefully i will be another couple of pound gone!
hope every1 well today
congrats to scots and every1 who had their weigh in this week such and insperation to us all
i finding it hard to drink water i think its because its so cold ;( so i'm drinking alot of coffee!! i dont like tea or green tea any other sugestions of tea i could drink?
here's to us all getting through the weekend ! its tough when weather is so bad i would normally occupy myself after work with horse riding but cant do anything with them in this weather,
didnt take wii fit out yet and of course i bought a vibro plate last time on lt, so think i'll start both tonight,
after seeing scots loss this week i snook on scales ! was 8 lb down so i thrilled really want to stick with it get over weekend hopefully i will be another couple of pound gone!
hope every1 well today