Day 5 Info wanted please
- Thread starter TIFFERS
- Start date
Mochaj
Gold Member
Hi Tiffers
I am 5' 5" and started at 14st 7lbs, so not the same stats but similar. My age isn't close though, I'm 39.
I lost 15lbs in the first week (NO idea how! lol) and then 3.75lbs in the second week. The third week I cheated, not too badly at first but then it went on and on for 6 weeks
I eventually got my act together and went on to lose varying amounts each week but usually around 3 to 4 lbs. My loss so far has been up and down a bit because since I started I also had a holiday where I made the mistake of eating what I wanted.
I'm no expert but I think at your starting weight and height etc you will probably average the amount that is often mentioned by CDCs of approximately a stone a month.
Good luck How are you finding it so far?
I am 5' 5" and started at 14st 7lbs, so not the same stats but similar. My age isn't close though, I'm 39.
I lost 15lbs in the first week (NO idea how! lol) and then 3.75lbs in the second week. The third week I cheated, not too badly at first but then it went on and on for 6 weeks
I eventually got my act together and went on to lose varying amounts each week but usually around 3 to 4 lbs. My loss so far has been up and down a bit because since I started I also had a holiday where I made the mistake of eating what I wanted.
I'm no expert but I think at your starting weight and height etc you will probably average the amount that is often mentioned by CDCs of approximately a stone a month.
Good luck
How are you finding it so far?
lilacbunnykins
slim for cruise
hi
hi im on my 3rd week i started at 41.7,i lost 6lb in 1st week,but only 2 in 2nd(was totm),so hoping to lose more this week,i found days 4,5 and 6 hard as felt really hungry ,but it does get better...good luck
hi im on my 3rd week i started at 41.7,i lost 6lb in 1st week,but only 2 in 2nd(was totm),so hoping to lose more this week,i found days 4,5 and 6 hard as felt really hungry ,but it does get better...good luck
TIFFERS
Full Member
Mochai's
Thanks for the welcome!! Im finding it really good actually - One of my friends are very concerned about this diet but as i found my self explaining it to her last night (while they all drank wine!!) I flt empowered by it.
Im a massive eater and drinker - what i eat isnt bad its just the amounts!! this diet is so structured for me and there is no way i can bend the rules
This ive lost about a stone in my fist week so im all for that! Got my wedding in July so im hoping to be down to aboutr 12 st by then (hope i can keep it off!!)
its not an easy diet but i like the results so far
Thanks for the welcome!! Im finding it really good actually - One of my friends are very concerned about this diet but as i found my self explaining it to her last night (while they all drank wine!!) I flt empowered by it.
Im a massive eater and drinker - what i eat isnt bad its just the amounts!! this diet is so structured for me and there is no way i can bend the rules
This ive lost about a stone in my fist week so im all for that! Got my wedding in July so im hoping to be down to aboutr 12 st by then (hope i can keep it off!!)
its not an easy diet but i like the results so far
Porgeous
Chilling
My stats aren't comparable as I'm 5ft 1 and started at 14st but the guideline is 1st per month which seems about right and usually more in the first four weeks because week 1 is always a goodun!
Good luck with the journey and make sure you let us know how you are getting on, you will be slim way before your wedding!
Georgie
x
Good luck with the journey and make sure you let us know how you are getting on, you will be slim way before your wedding!
Georgie
x
blue_grapefruit
Gold Member
Welcome to CD! my stats are totally different too (i'm a shorty) but yeah week one is generally a good one!
Stick to it, and i find that people who say "you'll put it back on" are the last to give you compliments as they are shocked that:
a) you stuck to it
b) you've gained confidence
c) you look better
d) they dont and they were wrong
Good luck chicken! just make minimins your home page as theres a fantastic community of friends here
Keep us updated with your feelings and how you're doing xxx
Stick to it, and i find that people who say "you'll put it back on" are the last to give you compliments as they are shocked that:
a) you stuck to it
b) you've gained confidence
c) you look better
d) they dont and they were wrong
Good luck chicken! just make minimins your home page as theres a fantastic community of friends here
Keep us updated with your feelings and how you're doing xxx
Eclipse
Gold Member
Welcome to the threads, and well done on your weight loss so far hun xxx
If you stick to the rules regarding re-introducing food once you have got to your goal weight, there is no reason why you shouldn't keep the weight off! Obviously, if you go back to the way you were eating before then it will go back on. Once you get to your goal and feel good about yourself and the way you look, that will be incentive enough to keep it off.
Good luck with your weight loss journey xxx
If you stick to the rules regarding re-introducing food once you have got to your goal weight, there is no reason why you shouldn't keep the weight off! Obviously, if you go back to the way you were eating before then it will go back on. Once you get to your goal and feel good about yourself and the way you look, that will be incentive enough to keep it off.
Good luck with your weight loss journey xxx
lilacbunnykins
slim for cruise
opps i was 14st7 when i started not 41 st lol and no one noticed i put it wrong....
nessie
Loooooves MiniMins
...make minimins your home page as theres a fantastic community of friends here
How do I make minimins my homepage?
