Day 5 of the Cambridge Diet

[Tonguey]

Hi

It is day 5 of the diet and all was going well, but today has been so hard. Found myself thinking more of what I am missing out on but then trying to refocus on the possible outcome of staying with it.

Can anyone give me any advice on how to cope with the weekend please?:wave_cry:

 

[Mini]

Well done on getting to day 5!!!

I am on day 6 myself and know what you mean about the weekends

I would love to say that the weekends do get easier but I have always found Saturdays very difficult.

You could always play in the arcade to take your mind of eating...

http://www.minimins.com/arcade.php

Or play with your own virtual model which I love as it does give an idea what the end results might be.

Here is the link

My Virtual Model - Home



You could set up a weight tracker for yourself

here is the link, you will find information on here how to do it and at the end there is a selection of different sites where you can get a weight tracker.

http://www.minimins.com/forum-technical-support/35-how-setup-your-weight-tracker-your-signature.html


Hang in there, think of the nice figure you will have and the choices of clothes along with improved health and fitness you will have.

Love Mini xxx

 

[Tonguey]

Thanks for that I do appreciate all the help I can get at the moment and your comments were great. I have just sat down and watched my family eat a curry with all the trimmings whilst I sipped on my soup. Feel a bit better now that I have had something to eat and have decided to do my ironing and then have a bath.

I seem to find it easier to cope during the week what with work, the kids and the housework, think I just need to plan more for the weekend so I can cope better.

Thanks again

Cathy
xx

 

[lancslass53]

i find weekends are the hardest to cope with it i just go for a walk or find anything to do to keep my mind off food