Day 5 of the Cambridge Diet

Discussion in 'Cambridge Weight Plan' started by Tonguey, 2 June 2007 Social URL.

  1. Tonguey

    Tonguey New Member


    It is day 5 of the diet and all was going well, but today has been so hard. Found myself thinking more of what I am missing out on but then trying to refocus on the possible outcome of staying with it.

    Can anyone give me any advice on how to cope with the weekend please?:wave_cry:
    Mini likes this.
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  3. Mini

    Mini Administrator Staff Member

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    Well done on getting to day 5!!!

    I am on day 6 myself and know what you mean about the weekends:rolleyes:

    I would love to say that the weekends do get easier but I have always found Saturdays very difficult.

    You could always play in the arcade to take your mind of eating...

    Or play with your own virtual model which I love as it does give an idea what the end results might be.

    Here is the link

    My Virtual Model - Home

    You could set up a weight tracker for yourself

    here is the link, you will find information on here how to do it and at the end there is a selection of different sites where you can get a weight tracker.

    Hang in there, think of the nice figure you will have and the choices of clothes along with improved health and fitness you will have.

    Love Mini xxx
  4. Tonguey

    Tonguey New Member

    Thanks for that I do appreciate all the help I can get at the moment and your comments were great. I have just sat down and watched my family eat a curry with all the trimmings whilst I sipped on my soup. Feel a bit better now that I have had something to eat and have decided to do my ironing and then have a bath.

    I seem to find it easier to cope during the week what with work, the kids and the housework, think I just need to plan more for the weekend so I can cope better.

    Thanks again

  5. lancslass53

    lancslass53 Silver Member

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    i find weekends are the hardest to cope with it i just go for a walk or find anything to do to keep my mind off food :D
    Mini likes this.
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