lea8198
Gold Member
Hi all,
I am on day 6 of my WW return. I went to my first class on Thursday and have been really good since Monday. However, I am struggling :/ When I started first time around, I was 12 stone+ and breastfeeding so I had 32 points a day. Obviously as I lost weight I lost points and when I got to goal I stopped following the plan.
Now I have started again but all I have is 19 points....and I am finding it hard. Going from eating what I want to 19 points is a killer. I am finding I no longer have time for my pudding in the evening (3 points) OR points for wine :/. I know the key to this is going to be exercise and earning points but I work really long hours and have children so slotting exercise in is a nightmare :/ I was just wondering if anyone had any tips. A typical day consists of:
Cereal (Oats so Simple/shreddies etc) (3)
Low fat sandwich (4) and WW cheese curls (1) Yoghurt or fruit (1)
I tend to use around 10 points before dinner
So I have 9 points for tea. I tend to use around 7 points for tea and that leaves just 2 points for extras. Days like today I NEED my treats. I am actually going over 1 point today because I have to have a desert tonight :/
Is anyone else on low points like this? How do you survive? I feel like I am eating nothing lol.
Heeeeelllllllp:sigh: (Please...)
I am on day 6 of my WW return. I went to my first class on Thursday and have been really good since Monday. However, I am struggling :/ When I started first time around, I was 12 stone+ and breastfeeding so I had 32 points a day. Obviously as I lost weight I lost points and when I got to goal I stopped following the plan.
Now I have started again but all I have is 19 points....and I am finding it hard. Going from eating what I want to 19 points is a killer. I am finding I no longer have time for my pudding in the evening (3 points) OR points for wine :/. I know the key to this is going to be exercise and earning points but I work really long hours and have children so slotting exercise in is a nightmare :/ I was just wondering if anyone had any tips. A typical day consists of:
Cereal (Oats so Simple/shreddies etc) (3)
Low fat sandwich (4) and WW cheese curls (1) Yoghurt or fruit (1)
I tend to use around 10 points before dinner
So I have 9 points for tea. I tend to use around 7 points for tea and that leaves just 2 points for extras. Days like today I NEED my treats. I am actually going over 1 point today because I have to have a desert tonight :/
Is anyone else on low points like this? How do you survive? I feel like I am eating nothing lol.
Heeeeelllllllp:sigh: (Please...)