day 6 on Sole Source

[NineteenStone]

Its my sixth day oj the sole source diet. And ,y first thread here.
At 19 stone, 5'4 inches and a bmi of 45, i need to shed the weight fast.

I am glad i have stuck to the sole source diet strictly.
Tomorrow is my first weigh in, and i am super duper excited about it as i can see and feel some changes already. I cant wait to take on the next week, which 2 days ago i thought was impossible.

How do i get the weight tracker, could someone pls tell. Thanks

 

[angelupnorth]

Hi there

Well done on getting through your 1st week, The results are amazing as I'm sure you will see at your weigh in tomorrow.

To get a weight ticker click on someone else's and it should take you to the page where you can create your own x x

 

[NineteenStone]

Thank You so much for the reply. Its my weigh in today and i will definitely be here to say how much i

 

[LeaE]

It's my 1st night on the diet and I have drank loads but scared of the week ahead x well done on yr 1st week and good luck with yr weigh in x

 

[tizzy51]

Welcome to CD and good luck with your weigh-in!

 

[Tano]

Good Luck