Day 6 so far, First weigh in today!
- Thread starter Martin
- Start date
largelesley
Silver Member
well done and good luk for next one x
BubbleBlush
Iam Loving It!! lol lol
Hey Martin,
Just want to say a big well done to u!!!! Thats u started, just fink, u will NEVER b that weight again lol. U b on maintance before u know it.
sharon xx
Just want to say a big well done to u!!!! Thats u started, just fink, u will NEVER b that weight again lol. U b on maintance before u know it.
sharon xx
Bunnyg
Determined
6lb in 5 days is really good Martin, you don't know how much difference those 2 extra days will have made.
I agree about the monthly analysis. Due to the location of my CDC, I have started seeing her once a month, so still have another 2.5 weeks till I see her and can't wait for me end of month weigh in!
Good luck with week 2 x
I agree about the monthly analysis. Due to the location of my CDC, I have started seeing her once a month, so still have another 2.5 weeks till I see her and can't wait for me end of month weigh in!
Good luck with week 2 x
Martin
in this to win!..
Thanks everyone!
Day 8 now
I'm still on track, doing well I think.
Last night was strange though, after a week of doing well and telling myself I was 'out of the woods' I found myself nearly giving into temptation and buying a little bottle of vodka (low calorie) and just settle down infront of the tv with a small bowl of cashew nuts ( ahh cashew nuts -mmmmmm) and veg out. I Was momentarily thinking 'what harm can it do?..'
It only lasted for about an hour, but it was real temptation that I thought I was impervious to.. lol
Lesson I learnt is never take the diet for granted and take each day at a time.
Just one thing, I bought some ketosticks to make sure I'm in fat burning mode, i just did a test and the colour was showing light pink!
According to the instructions i suppose this means I'm not burning fat??
Bare in mind i have drunk the equivalent of an olympic size swimming pool of water today so far, could this weaken the urine enough to show a incorrect result??
A little confused as I've been following the diet 100%
I must be losing weight.. Am i??
Hmm..
Will soldier on as usual- lol
Day 8 now
I'm still on track, doing well I think.
Last night was strange though, after a week of doing well and telling myself I was 'out of the woods' I found myself nearly giving into temptation and buying a little bottle of vodka (low calorie) and just settle down infront of the tv with a small bowl of cashew nuts ( ahh cashew nuts -mmmmmm) and veg out. I Was momentarily thinking 'what harm can it do?..'
It only lasted for about an hour, but it was real temptation that I thought I was impervious to.. lol
Lesson I learnt is never take the diet for granted and take each day at a time.
Just one thing, I bought some ketosticks to make sure I'm in fat burning mode, i just did a test and the colour was showing light pink!
According to the instructions i suppose this means I'm not burning fat??
Bare in mind i have drunk the equivalent of an olympic size swimming pool of water today so far, could this weaken the urine enough to show a incorrect result??
A little confused as I've been following the diet 100%
I must be losing weight.. Am i??
Hmm..
Will soldier on as usual- lol
MsJMC
Strong women stay slim
Its the first wee in the morning to test , But you should be in fat burning mode . Yes its strange how you can feel so strong on this diet then next your not , with me it was tiger bread taht I brought in the shop for the family thinking yes i'm strong I won't touch it , all day it played with my head last weekend that I gave in , big mistake as i'm now back on day 3 of a restart , yes undone my work and had to start again , funny thing is I never got a headache i was out of the diet from sunday and started again thursday , never buy anything that temps you so much lol
MsJMC
Strong women stay slim
Martin , what you will have todo is leave it in the shop and say , not long and i'll soon take you home hehe , in moderation of course lol
They say when you get a craving to tap the thought away ... is it that easy huh hehe . Yes fresh bread is a killer , cashews nuts , mmmm another Fav , they can come back in our lifes soon , not lost and gone forever
They say when you get a craving to tap the thought away ... is it that easy huh hehe . Yes fresh bread is a killer , cashews nuts , mmmm another Fav , they can come back in our lifes soon , not lost and gone forever
BubbleBlush
Iam Loving It!! lol lol
Martin lol, if u feel the need for a munch then jump on this lol, am usually stuck infront of laptop lol. Ankle wont let me do anyfing else lol. I read a blog when i was lookin into this diet, the guy is on this site, his name is IceMoose, i fink lol, and i read every one of his blogs lol, from day one lol, it took me a good few hours to read lol but it really helped me to realise that this diet was for me. He wrote a great line, it has stuck with me, he wrote,
I WANT TO BE SLIM MORE THAN I WANT TO EAT.
That is my mantra now lol sayin it all the time to myself lol and it really helps me. If we stick to this 100% then we get to finish is quicker lol lol lol thats wots keepin me goin
sharon xx
I WANT TO BE SLIM MORE THAN I WANT TO EAT.
That is my mantra now lol sayin it all the time to myself lol and it really helps me. If we stick to this 100% then we get to finish is quicker lol lol lol thats wots keepin me goin
sharon xx
lillypop
now got pictures in album
Thanks everyone!
Day 8 now
I'm still on track, doing well I think.
Last night was strange though, after a week of doing well and telling myself I was 'out of the woods' I found myself nearly giving into temptation and buying a little bottle of vodka (low calorie) and just settle down infront of the tv with a small bowl of cashew nuts ( ahh cashew nuts -mmmmmm) and veg out. I Was momentarily thinking 'what harm can it do?..'
It only lasted for about an hour, but it was real temptation that I thought I was impervious to.. lol
Lesson I learnt is never take the diet for granted and take each day at a time.
Just one thing, I bought some ketosticks to make sure I'm in fat burning mode, i just did a test and the colour was showing light pink!
According to the instructions i suppose this means I'm not burning fat??
Bare in mind i have drunk the equivalent of an olympic size swimming pool of water today so far, could this weaken the urine enough to show a incorrect result??
A little confused as I've been following the diet 100%
I must be losing weight.. Am i??
Hmm..
Will soldier on as usual- lol
I hardly ever use the ketostix to be honest. I did at the beginning but it used to make me feel crap because I was doing it 100% and one day it would be dark, another it would be light!
As long as you're doing it 100% all you have to remember is - with the amount of calories ur putting in, you HAVE to lose weight. Everytime you have a hunger pang think of the fat burning off your heart and lungs (that's what I do) and go and do something, I go and have a bath or buy something hahahah
BubbleBlush
Iam Loving It!! lol lol
Wow lillypop, ur doin great! I have 13stone to lose aswell, hopefully i will do as good as u. Just had a quick look through ur blogs, defo goin to read it from start to finish lol lol. I love blogs, it lets u know that other ppl have the same feelings. I am goin to use the hunger pang advice, everytime it happens i will fink of the fat burning off me lol. Keep up the good work!!!!! xx
Martin, how u today? xx
Martin, how u today? xx
kathandjohn
Full Member
Hello Martin, John here which Cambridge are you doing? I am doing the SS and my wife is doing the SS+ yeah i know about the swimming pool equivalent to water drinking, 6lbs is great, maybe your retaining water, i hear its common on this diet if you drink lots of water, even for the blokes, good luck mate - John
slaterslady
Silver Member
well done martin - its a great loss xx
Martin
in this to win!..
Hiya, yeah going well, couple of hairy moments earlier in the week but didnt give into temptation, only lost 3lbs and was a bit gutted.
Good thing is I've lost 2 and a half inches off my chest which feels great!
Next weigh in is tuesday, only 4 days away cos my work pattern plus my CDC will be going on holiday so i'll be doing 2 weeks straight on my own, It'll make that next weigh in after even better!!
Hope your well, thanks for the support!
Good thing is I've lost 2 and a half inches off my chest which feels great!
Next weigh in is tuesday, only 4 days away cos my work pattern plus my CDC will be going on holiday so i'll be doing 2 weeks straight on my own, It'll make that next weigh in after even better!!
Hope your well, thanks for the support!
MsJMC
Strong women stay slim
I know what you mean about crappy weight losses , mine has not moved in 4 days , , Arrrrr . I guess I should not weigh everyday , might be why i'm a little low , I almost thought martin i'll share that Vodka and nuts lol but we better take a rain check lol
So what did you nearly eat Martin ? think you have to be strong or else all the hard work goes out of the window
So what did you nearly eat Martin ? think you have to be strong or else all the hard work goes out of the window
