Step 1 Sole Source Day 7 blues

[steph1987]

Ive been 100 percent and managed to get through but my god i found today really really hard. Definitely had to give myself a talking to when i felt my resolve starting to slip. Weigh day tomorrow so I'm hoping that gears me up for week 2 Anyone else find day 7 HARD????

 

[Caz can do it]

It absolutely will!

It will give you the motivation and spur you on to the next week!

I often feel like I want to eat in day 6 or 7 but then I have my weigh in and I'm fine.

Good luck with your weigh in!

week one- 17 1/2 pounds week two- 4 1/2 lbs week three- no weigh in week four- 11 lbs week 5- 5 1/2 lbs week 6- 4 lbs week 7- 1 lb week 8- 10 lbs week 9- 4.5 lbs week 10- 3.5 lbs wk 11- 2 lbs wk12- 6.5 lbs wk 13- 2.5 lbs

 

[steph1987]

Thank you Caz can do it, I finally took myself to bed and still couldn't stop thinking about the crisps in the cupboard lol but I kept strong and was really rewarded at my weigh in today I am ready for week 2 x you have done amazing by the way - way to go xx