merlynne08
Member
Nearly finished the first week - 100% sole source, no cheating at all whatsoever. Been a difficult week - not the SS'ing itself, I've quite happily stayed away from food, walked around at a work do with a plate of food as if I was eating, took sweets when offered then threw them away. But I've had a horrible toothache, TOTM started on Tuesday and I've had 2 tough 13 hour shifts Mon/Tues.
Today its raining and cold, I'm feeling quite tired and without energy. Weird thing is I'm not hungry at all physically (thanks ketosis!) but every time something hard happens or I'm particularly tired, can't help thinking how lovely and comforting and nice it would be to "reward" myself with toast/butter and milky tea. *NOT* going to though!!
Can definitely see how I put on the weight though. I've been eating for comfort/reward rather than because I need to... should have been obvious but it wasn't
Weighin tomorrow. All fingers and toes crossed xxxxxxxx
Today its raining and cold, I'm feeling quite tired and without energy. Weird thing is I'm not hungry at all physically (thanks ketosis!) but every time something hard happens or I'm particularly tired, can't help thinking how lovely and comforting and nice it would be to "reward" myself with toast/butter and milky tea. *NOT* going to though!!
Can definitely see how I put on the weight though. I've been eating for comfort/reward rather than because I need to... should have been obvious but it wasn't
Weighin tomorrow. All fingers and toes crossed xxxxxxxx