Day 7

[Friend]

So it's day 7 for me, I feel as though my energy is growing daily although I do seem to have woken up with a neck ache?
Going to get some coconut oil today if I can and give that a go.
Today's menu is..
B/fast. Scrambled eggs with butter and cheese
Lunch. Chicken salad, broccoli(cold) and Mayo
Tea. Chicken salad, philidelphia, broccoli and Mayo
Decaf coffee and water

Yum! I think all menu ok and so far so good.
Hope everyone has a fantastic day!

 

[Friend]

Oow! Made breakfast and as soon as I put first forkful in my mouth an overwhelm feeling of nausea!!! no easy! Especially when I love my food, hope it doesn't last long.... Any ideas??

 

[Jim]

You may be entering the Atkins flu stage Friend

 

[ladyfelsham]

Don;'t worry Friend, we all go through this stage - try to eat just a little bit if you can, it will pass, I promise

 

[Friend]

Thank u Kim and ladyfels it's not pleasant!!!!! Thought I was looking forward to b/fast until I got the fork near my mouth... A new experience for me... Food never normally an issue lol!

 

[Friend]

Thank u Kim and ladyfels it's not pleasant!!!!! Thought I was looking forward to b/fast until I got the fork near my mouth... A new experience for me... Food never normally an issue lol!

Sorry meant Jim...

 

[Sarah98]

Hope you feel better soon xx

 

[Friend]

Hope you feel better soon xx

Thanx Sarah hope u r doing ok!

 

[Jools]

I went through this stage when I did the diet. The thought of food made me literally gag .. it did pass in a few days but unfortunately I gave up (stupidly) after that.
Im now on day 2 of back on the wagon .

Good luck and work through it

xx

 

[Friend]

Thank u everyone you're all brilliant !!!

 

[Crazyjaxy]

Hope you feel better soon friend x