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Day 7

#1
So it's day 7 for me, I feel as though my energy is growing daily although I do seem to have woken up with a neck ache?
Going to get some coconut oil today if I can and give that a go.
Today's menu is..
B/fast. Scrambled eggs with butter and cheese
Lunch. Chicken salad, broccoli(cold) and Mayo
Tea. Chicken salad, philidelphia, broccoli and Mayo
Decaf coffee and water

Yum! I think all menu ok and so far so good.
Hope everyone has a fantastic day! :)
 
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#2
Oow! Made breakfast and as soon as I put first forkful in my mouth an overwhelm feeling of nausea!!! :( no easy! Especially when I love my food, hope it doesn't last long.... Any ideas??
 
#3
You may be entering the Atkins flu stage Friend
 

ladyfelsham

Clean green leafy machine
#4
Don;'t worry Friend, we all go through this stage - try to eat just a little bit if you can, it will pass, I promise :)
 
#5
Thank u Kim and ladyfels it's not pleasant!!!!! Thought I was looking forward to b/fast until I got the fork near my mouth... A new experience for me... Food never normally an issue lol! :)
 
#6
Friend said:
Thank u Kim and ladyfels it's not pleasant!!!!! Thought I was looking forward to b/fast until I got the fork near my mouth... A new experience for me... Food never normally an issue lol! :)
Sorry meant Jim...
 
#7
Hope you feel better soon xx
 
#9
I went through this stage when I did the diet. The thought of food made me literally gag .. it did pass in a few days but unfortunately I gave up (stupidly) after that.
Im now on day 2 of back on the wagon .

Good luck and work through it

xx