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Day 7

Discussion in 'Atkins Diet - Diaries' started by Friend, 2 August 2011 Social URL.

  1. Friend

    Friend Full Member

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    So it's day 7 for me, I feel as though my energy is growing daily although I do seem to have woken up with a neck ache?
    Going to get some coconut oil today if I can and give that a go.
    Today's menu is..
    B/fast. Scrambled eggs with butter and cheese
    Lunch. Chicken salad, broccoli(cold) and Mayo
    Tea. Chicken salad, philidelphia, broccoli and Mayo
    Decaf coffee and water

    Yum! I think all menu ok and so far so good.
    Hope everyone has a fantastic day! :)
     
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  3. Friend

    Friend Full Member

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    Oow! Made breakfast and as soon as I put first forkful in my mouth an overwhelm feeling of nausea!!! :( no easy! Especially when I love my food, hope it doesn't last long.... Any ideas??
     
  4. Jim

    Jim Big Boy

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    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    You may be entering the Atkins flu stage Friend
     
  5. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Start Weight:
    24st0lb
    Current Weight:
    23st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st11lb(3.27%)
    Diet:
    Calorie counting and MFP
    Don;'t worry Friend, we all go through this stage - try to eat just a little bit if you can, it will pass, I promise :)
     
  6. Friend

    Friend Full Member

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    Thank u Kim and ladyfels it's not pleasant!!!!! Thought I was looking forward to b/fast until I got the fork near my mouth... A new experience for me... Food never normally an issue lol! :)
     
  7. Friend

    Friend Full Member

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    Sorry meant Jim...
     
  8. Sarah98

    Sarah98 Full Member

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    Hope you feel better soon xx
     
  9. Friend

    Friend Full Member

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    Thanx Sarah hope u r doing ok! :)
     
  10. Jools

    Jools Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st0lb(0%)
    I went through this stage when I did the diet. The thought of food made me literally gag .. it did pass in a few days but unfortunately I gave up (stupidly) after that.
    Im now on day 2 of back on the wagon .

    Good luck and work through it

    xx
     
  11. Friend

    Friend Full Member

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    Thank u everyone you're all brilliant !!! :)
     
  12. Crazyjaxy

    Crazyjaxy Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    Hope you feel better soon friend x
     
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