Life Change Man
Member
Well day 8 is nearly over and I feel great and to be totally honest I’m still in a state of shock ! disbelief ! and even annoyed to a degree with myself ???
I started last Monday and weighed in at 18 stone smack up (252lb) I followed the CD regime 100% and went no where near the scales until today, I jumped on with baited breath looked at the scales in total disbelief got off checked they were calibrated correctly and then got back on. I weighed in smack up 16st 12lb (236lb) which is a loss of 16lb in a week ????????????? (I did this four times)
So over the moon does not even come close to describe how I have felt today J but also annoyed with my self a bit about what the hell have I been doing all my life being over weight GGRRRRRRR
I fully appreciate that this is down to water and glycogen and it wont continues at that rate so let the fat burn begin and bring it on I say ………..no pain no gain LOL
So just off for a soup I decided against celebrating with a mixed kebab on nan with korma sauce LOL
Thank you again for all the support ………..week two started today and again no scales until next Monday
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I started last Monday and weighed in at 18 stone smack up (252lb) I followed the CD regime 100% and went no where near the scales until today, I jumped on with baited breath looked at the scales in total disbelief got off checked they were calibrated correctly and then got back on. I weighed in smack up 16st 12lb (236lb) which is a loss of 16lb in a week ????????????? (I did this four times)
So over the moon does not even come close to describe how I have felt today J but also annoyed with my self a bit about what the hell have I been doing all my life being over weight GGRRRRRRR
I fully appreciate that this is down to water and glycogen and it wont continues at that rate so let the fat burn begin and bring it on I say ………..no pain no gain LOL
So just off for a soup I decided against celebrating with a mixed kebab on nan with korma sauce LOL
Thank you again for all the support ………..week two started today and again no scales until next Monday
arty0049:arty0049:arty0049:arty0049:arty0049:arty0049:arty0049:arty0049:arty0049: