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Day 8 ... Still 100% but it was TOUGH!

#1
So day eight .. I obviously had been having it handy up to now me thinks!

Today was BAD had my 1st shake at 11.00am and drank 500 mls of water while getting ready to head out to do some shopping .. Flash forward 2 hours an was running into a filling station to put it politely empty my bowels! It was terrible .. I was really light headed for the next 4 hours and was so hot couldn't concentrate in the shopping centre!

So I was way out on my water intake today .. Drank 1.5 litres after 7pm and had my second shake!

I didn't manage my 3rd shake .. Does anyone know if this is really bad? I was just too out of sorts to have my lunch shake!

Well to be positive I feel fine now .. All back to normal .. And at no point today did I want to eat .. Yay roll on tomorrow!

Night night all!!

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#2
How did you feel today Becky? You are a day ahead of me on the lipo diet (today was my day 8) Thank goodness I havent had any side effects like you, you poor pet.

At least you still stuck it out & that alone says how committed you are to losing a few pound before your big day. It will be all worth it when you see yourself in your wedding day pic looking stunning
 
#3
Ah Thanks Carrie ... Yep I'm in it for the long haul ups and downs! This forum is great at least I know I'm not alone and when I see everyone else getting through their bad days just keeps merging ESP yest! Early days still but going good!

How are you feeling .. Day eight you are obviously as determined (or stubborn lol) as me .. Well done! Can u feel the difference already too?

I'm back to feeling fine today ... Very few food cravings today so it was really good! And I can really see the weight loss already .. My face is starting to look like well me again!! ;-)

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#5
All I can say is sleep it off there is a light at the end of the tunnel

.. I didn't manage much more than a litre of water and only 2 shakes yest .. Was a bit off this morning but by 12 I was all back to normal! Firing in all cylinders .. Well actually I feel even better than last week lots of energy tonight! Must have cleared my whole system!

I just made my choc shake into a mint hot choc! Delish! Mixed my shake then steamed it up to a froth with my coffee machine and added 50 mls of peppermint tea plus 1 sweetener .. Really good!

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#6
That a great wee idea Becky, I find the chocolate shake the nicest so I must try mixing it with the peppermint (I love mint too). It will make a nice change. I'm struggling a bit the past few days, I keep thinking about food however I've managed to overcome the temptations. I want to be a healthy weight and be able to wear clothes without having rolls of fat hanging out.............. Can't wait.
 


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