Day 9 and not feelin well :(

[deedee82]

Hi guys I'm currently on day 9 and have lost 9lb so far However today I've felt awful, I feel nauseous, dizzy when I stand up and got bad stomach cramps, don't know if it trapped wind or what, I've drank nearly 3 litres ov water so didn't think that could be the problem. I've also got zero energy today and not been able to move off my sofa since I got in from work has anyone else experienced this? Is it normal for the 1st couple ov week? Please help as I really don't want to give up. X

 

[Wayz]

Hi. I had this on Saturday. I had some BBQ chicken and a salad and felt so much better the next day. The small glass of red wine also helped!!

 

[Deedee39]

Hope you are feeling better soon DeeDee xx
Wayz you should try and read the ketosis and alcohol, but looks like you got away with it )
xxx

 

[ChellyWellyBoot]

I think we all go through a crappy period when we reach our second week, try and stick it out and you will feel sooo much better for it x

 

[deedee82]

Thanks guys feel much better today think I might try that if I ever feel like that again, just sum chicken and salad x

 

[lynneonextante]

Hi Dee. Glad you're feeling better!

 

[deedee82]

Thanks a lot day 11 and still 100% and feeling much better

 

[ButtonsTheSuperCat]

Thanks a lot day 11 and still 100% and feeling much better

Well done deedee, you've made it past a huge hurdle. Proud of you. Good on ya gal ;-)