Day by day - new to atkins, comments V welcome
- Thread starter Lou*
- Start date
Lou*
Silver Member
Hi all, today been a good day i just wondered have any of you felt the following?
Not hungry
Can't be bothered eating lol
and totally not craving any horrible carby stuff?
I've changed this last week, food seems to no longer be consuming my entire day.. food is either hit or miss and i am not inhailing my lunches or over stuffing myself just cos...
My losses have slowed but i quite like this new approach, has anyone else felt a change?
Not hungry
Can't be bothered eating lol
and totally not craving any horrible carby stuff?
I've changed this last week, food seems to no longer be consuming my entire day.. food is either hit or miss and i am not inhailing my lunches or over stuffing myself just cos...
My losses have slowed but i quite like this new approach, has anyone else felt a change?
emmaedes
Gold Member
Hi Lou,
i've felt it! yesterday i had a lunch of mini quiche and salad usually i would inhale this not eat it! but i hate it and felt like i could take it or leave it so i left some of the mini quiche and threw it away!!! never have i dont that before!!! also did it with dinner the next day!!
wierd but not complaining because like you im not craving carby bits or anything! phew!!
im hoping my losses will start this week or next week. but prob wont happen this week because of the darn TOTM!
ooo dinner sounds delish!!! xxx
i've felt it! yesterday i had a lunch of mini quiche and salad usually i would inhale this not eat it! but i hate it and felt like i could take it or leave it so i left some of the mini quiche and threw it away!!! never have i dont that before!!! also did it with dinner the next day!!
wierd but not complaining because like you im not craving carby bits or anything! phew!! im hoping my losses will start this week or next week. but prob wont happen this week because of the darn TOTM!
ooo dinner sounds delish!!! xxx
coffeelover
Gold Member
It happened to me too. Went from obsessing about food, to not being bothered, weird isn't it.
Just Do It
Full Member
Well done Lou it's adding up nicely.
Lou*
Silver Member
Hi all
I think i need to eat more !!
Yesterday went like this..
Brekkie - Nothing
Lunch - Tuna salad (subway)
Dinner - Half a gammon steak with mushrooms
No snack, loads of water
On sunday my mum is making us a sunday roast, I have already told her no potato's or yorkshire's for me *sigh*.. But i NEED to go shopping for more atkins stuff.. and need to up my intake..
I jumped on the scales this morning and already a gain...... I know i shouldn't and it proves that not eating enough doesn't help weight loss..
I think i need to eat more !!
Yesterday went like this..
Brekkie - Nothing
Lunch - Tuna salad (subway)
Dinner - Half a gammon steak with mushrooms
No snack, loads of water
On sunday my mum is making us a sunday roast, I have already told her no potato's or yorkshire's for me *sigh*.. But i NEED to go shopping for more atkins stuff.. and need to up my intake..
I jumped on the scales this morning and already a gain...... I know i shouldn't and it proves that not eating enough doesn't help weight loss..
Just Do It
Full Member
Hi Lou
I'm finding it all very strange, I fell off the wagon last night badly just from force of habit if you like, I certainly wasn't hungry or craving food.
It's so hard to judge how much to have. Your meals look tiny! I must say I have managed to get straight back on board today but feel like I'm stuffed, even though it was all fine
A lifetimes thought habits are hard to change. I suppose I'm relying on all the successes here to help Pursuade me. Thanks to them all by the way.
I'm finding it all very strange, I fell off the wagon last night badly just from force of habit if you like, I certainly wasn't hungry or craving food.
It's so hard to judge how much to have. Your meals look tiny! I must say I have managed to get straight back on board today but feel like I'm stuffed, even though it was all fine
A lifetimes thought habits are hard to change. I suppose I'm relying on all the successes here to help Pursuade me. Thanks to them all by the way.
Lou*
Silver Member
Hi Just do it,
I know how you feel :-( it is very strange.. In a way i kind of wish i was craving foods etc. I literally have no want for food, (not in an unhealthy starving way.. i know i need to eat)
But for instance, I just ordered a warm chicken salad.. When i came it had coleslaw,sweetcorn, and the bloomin tiny amount of chicken which was there had bread crumbs on it.. I've left practically it all ate the lettuce and cucumber, still feel a little hungry but now wont have anything until my Dinner ( which i will try to bulk up a little)
I think habits have just died along with my want of food lol..
I know how you feel :-( it is very strange.. In a way i kind of wish i was craving foods etc. I literally have no want for food, (not in an unhealthy starving way.. i know i need to eat)
But for instance, I just ordered a warm chicken salad.. When i came it had coleslaw,sweetcorn, and the bloomin tiny amount of chicken which was there had bread crumbs on it.. I've left practically it all ate the lettuce and cucumber, still feel a little hungry but now wont have anything until my Dinner ( which i will try to bulk up a little)
I think habits have just died along with my want of food lol..
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