Day four

[Determined To Succeed]

On day four and just wondering when ketoses kicks in? This is my first time so don't know what to expect...

 

[gertie1]

Hi, it can vary from person to person. My kicked in late around day 5-6.

 

[Tash91]

I'm on day 4 now and I think Ketosis kicked in yesterday for me. I have a weird taste in my mouth and it says so on the Ketostix but I still feel a little hungry, which I was told I wouldn't so I dunno..

Good Luck!

 

[charl101112]

I'm on day 7. I think Ketosis kicked in day 4-5 for me. Although I also still feel quite hungry at times and my stomach rumbles very loudly all the time!! I certainly don't feel as bad as I did at the beginning though.

 

[Tash91]

I'd agree with that actually, I don't feel half as bad as I did on day 1! Thought I was going to start chewing on my partner's arm!!!

 

[Dusty67]

Hi Tash,

welcome to LT! Ketosis is helpful in reducing the hunger but I don't think that it ever goes completely away. I find i still get moments when i feel really hungry, but they are much less than when not in ketosis and they pass quite qucikly.

Good luck on your journey

Dusty

 

[Tash91]

Thanks Dusty, good luck to you too! This forum is so friendly it's a real help

 

[katemyler]

keep going it will be worth it !, just done my 1st week and weigh in this morning total loss 14lb, that has kept my motivated, good luck !!
kate x

 

[Deezer]

Death breath!! Thats how you know lol...