Emily2009
Full Member
Wooo day five already for me not a very good start to the day for me though been up since 5.30 - way too early - hungers kicking in when i wouldnt normally be up yet, hopefully it wont cause an upset. Im going to try and space my shakes and snacks out a bit more evenly today as i was getting a bit hungry at times yesterday and i had my meal too early last night so by 8pm i was on the verge of slipping up - which i didnt i had a small salad with a bit of cheese and a slice of ham, maybe too much but i needed it.
Feel a bit low this morning, dont know if its lack of sleep or the lifestyle change but there you go lol hope we all have a good day on it.
Ps hope im not annoying anyone with my day 1,2,3,4 etc's lol i think it helps me keep foccused on the plan.
Feel a bit low this morning, dont know if its lack of sleep or the lifestyle change but there you go lol hope we all have a good day on it.
Ps hope im not annoying anyone with my day 1,2,3,4 etc's lol i think it helps me keep foccused on the plan.