Hello,
no real point to this post but I just need to tell someone who understands...
I was going to start yesterday and had my first shake but an old friend that I hardly get to see was in the area so we ended up going out for lunch.
So today is my first day. I had my first shake at 11ish then we went for a mooch round town, by 4pm I was ready to eat my way through krispy Kreme as hubby and kids were getting a donut but I didn't, I got a biggest looser bar and a can of asda zero cola. I've just had my last shake now and I've drank my own body weight in water lol. I've also had 2 paracetamols as I've got a thumping head ache
Im really craving an omlette but won't have one, think I will make a cup of tea... Can anyone tell me if a splash of skimmed milk will do much harm as I'm not sure I can bare it black???
Thanks for reading
Cdg xxx
no real point to this post but I just need to tell someone who understands...
I was going to start yesterday and had my first shake but an old friend that I hardly get to see was in the area so we ended up going out for lunch.
So today is my first day. I had my first shake at 11ish then we went for a mooch round town, by 4pm I was ready to eat my way through krispy Kreme as hubby and kids were getting a donut but I didn't, I got a biggest looser bar and a can of asda zero cola. I've just had my last shake now and I've drank my own body weight in water lol. I've also had 2 paracetamols as I've got a thumping head ache
Im really craving an omlette but won't have one, think I will make a cup of tea... Can anyone tell me if a splash of skimmed milk will do much harm as I'm not sure I can bare it black???
Thanks for reading
Cdg xxx