Day one CD How Hungry

[dawniedoll]

On step two, done all my allowance today and feel starving ......... does it get easier?

 

[MsJMC]

go have some water , its just a mental thought ... after you drink the water say 20 mins your mind will go on otherthings .

 

[MsJMC]

Its amazing how strong a thought can be to make you think about it all the time but it will pass after the drink and will become lesslikely you are hungry

 

[dawniedoll]

I think I will opt for bed already drank about three ltrs.... will be up all night thanks for the reply x

 

[MsJMC]

Yes , loo trips , but you went to bed with a great feeling ! knowing you were 100% how about that ? ZZZZ

 

[angelupnorth]

I agree with MsJMC
It's a great feeling to know you have stayed on track, Well done and no matter how hungry you feel now the benefits far out-way any negatives, Once you stand on the scales at the end of your 1st week you will be ecstatic x x x

 

[xSinead]

Being in control is the best part of Cambridge for me.. food is out of the equation for me as i'm on SS & the results pay off x

 

[lumpyandbumpy]

you will be hungry in the first 2-3 days before you get into ketosis but just get past this and you'll feel so much better once you've hit that stage. i'm on day 6 and I didn't have my first shake until 12.30 this afternoon didnt feel hungry at all but i did have hunger pangs on day 1 and 2, it gets easier trust me, worth it when you weigh in next week!!

 

[dawniedoll]

Help on step two and miss read the allowance on tinned tuna fish. Ate almost two tins!!!!! (I am allowed three CD products) plus a high protein meal. I have only had two CD products today, should I just not have the third??? so annoyed as only day three and havent cheated once !!!!

 

[MsJMC]

they say to have the 3
so your on ss plus .
I would not worry to much , its when you tell me you've had fish and chips lol

 

[MsJMC]

Cambridge Weight Plan: Cambridge 6 Steps: Step 2: (810kcal per day)