Day one completed

Discussion in 'Atkins Diet' started by emmasmum, 9 April 2009 Social URL.

  1. emmasmum

    emmasmum Full Member

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    Hi everyone. That's day 1 on Atkins completed and I am feeling great about it! Was V. tired last night and if mum hadn't come round I think I might have been in bed by 8pm. Don't hink I had enough veggies yesterday as I was out shopping over lunch, although i did manage a small pot of tuna mayo in tesco (normally would look longingly at EVEYTHING and have nothing but a black coffee and feel very deprived!)
    Re low carb sausages - I found some in tesco yesterday that are - for 2- 17g protein 3.85g carb, 1.8 fibre. jim I know you're the expert are these ok to have? On induction or owl?
    :D
     
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  3. Jim

    Jim Big Boy

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    That's a bit high on carbs for a couple of sausages, remember you should be getting the majority of your carbs from green leaf veggies. Do you have a LIDL near you? They have them at about 4gm carbs for 6 sausages I think they are.
     
  4. emmasmum

    emmasmum Full Member

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    Ta, I'll go there for some.
     
  5. Jim

    Jim Big Boy

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    and they are very tasty, I particularly like the pork and herb, but the cumberland and pork and leek are very nice as well.
     
  6. emmasmum

    emmasmum Full Member

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    heading out now!
     
  7. Jim

    Jim Big Boy

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    Milton gate is the brand to look for.
     
  8. emmasmum

    emmasmum Full Member

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    ok, back from lidl. As I'm in Scotland (I assume) we had a different selection:
    Pork & Herb
    Pork
    Scottish Beef with chunky roasted onions & herbs & spices (sounds good)

    I picked up a pack of the 3 of them and was looking at them before putting in Fridge/Freezer:

    Pork & Herb carbs as you said
    Pork 6.8 g for the pack - BUT 14g of fibre for the pack as opposed to 6.4 for the pork & herb!
    As for the Scottish beef! 12.4g carbs for the pack and 4.8 fibre (good old scottish food!!!!!)

    So, Pork & herb and just Pork ok?
    Scottish beef- Emma will need to eat them!

    Note to self - Don't just pick it up READ IT FIRST!
     
  9. Jim

    Jim Big Boy

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    These are our selection
    [​IMG]
    [​IMG]
    [​IMG]
     
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