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Day One ... nearly over!


Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)


Full Member
S: 20st11lb C: 19st2lb G: 11st6lb BMI: 40.7 Loss: 1st9lb(7.9%)
I had thai chicken for my last shake! Well done on completing day one. You KNOW you can do this now :)


Full Member
S: 19st7lb C: 15st5lb G: 11st0lb BMI: 39.3 Loss: 4st2lb(21.25%)
Well done to you! Once you get through the first day it gets easier, I know for me it did cause when I wanted to give up after I thought of the days I had before that would be wasted if I ate!

This is fantastic for you, well done!


Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
Well done SkinniMinx!!! Day1 done, plenty of sleep now and get straight into Day2! x Best of luck with it :)

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