Day one on exante again

[irregularchoiceshoes]

Hi everyone

Starting exante again today

Bit of history I lost 9 stone in 2013 put it all on again during pregnancy lost again now currently a 12-14 would like to get to 11 stone then 10 currently 12.5 stone

I’ve done it before but after dieting basically for the last x years I just got sick of it but I’m back to shift this weight anyone else starting today

We can do this

 

[irregularchoiceshoes]

Starting the day with a chocolate shake no bars left I won’t order any until I’ve used up the mountain of shakes soups and pot meals I have which will be difficult as I have a terrible sweet tooth if I could eat chocolate all day I would

 

[Kayslim]

Hi, did you try low carb sweets as snack? some of them are very similar to the original one!

 

[KikiR]

Hi how are you getting on? Im starting mine tomorrow!

 

[AliGal]

Hi folks. Just dropping by to wish you all well. It's an exciting journey that delivers results.

Please think very carefully about how you will maintain. I didn't and lost focus - so have regained. Maybe eating low carb or keto is a good post vlcd regime - as it doesn't put us back into carby sugary compulsions ( well me anyways...).
Good luck - I'm looking forward to reading about yr successes.

 

[KikiR]

Hi folks. Just dropping by to wish you all well. It's an exciting journey that delivers results.

Please think very carefully about how you will maintain. I didn't and lost focus - so have regained. Maybe eating low carb or keto is a good post vlcd regime - as it doesn't put us back into carby sugary compulsions ( well me anyways...).
Good luck - I'm looking forward to reading about yr successes.

Heyyy, i lost 2 stones before summer and gained it all back! I have 8 weeks until my graduation i need to lose as much as i can!!! How much did you lose previously?