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day one xenical

Discussion in 'Xenical Diaries' started by catlover5, 15 November 2011 Social URL.

  1. catlover5

    catlover5 Banned

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    got my tabs today , went pilates this morning, and for dinner i had pumpkin soup and some mini ryvitas with low fat cottage cheese , a little bit nervous but following the fat rule , any advice greatly appreciated

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    Last edited: 15 November 2011
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  3. Lexie2005

    Lexie2005 5:2 lover

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    Start Weight:
    18st13.5lb
    Current Weight:
    10st5lb
    Goal Weight:
    10st4lb
    Lost(%):
    8st8.5lb(45.39%)
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    Maintainer
    Diet:
    5:2
    Hi there. The fat rule does take a little bit of getting your head around but I've found 6 weeks in its almost second nature now. I found in the first few weeks keeping a diary really helped & I still use myfitnesspal every day.

    There's a great stickie that explains stuff. Good Luck with your journey. Onwards & downwards xx
     
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