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Day one.

S: 17st1lb C: 14st2lb G: 12st0lb BMI: 27.6 Loss: 2st13lb(17.15%)
I have started slimfast again today. I tipped the scales at a whopping 17 stones this morning (I never tell anyone my weight!!) which is the heaviest I have ever been. Am recovering from a broken tib and fib that doesn't help and am going abroad for christmas (also doesn't help! lol)
Think if I came here and chatted to others I would have more success, be more positive and can support others in the same situation.

My name is Lyn by the way.
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Gold Member
S: 18st3lb C: 16st3.5lb G: 10st5lb Loss: 1st13.5lb(10.78%)
hiya lyn welcome to the mad world of slimfast,, this forum is great for support helps me no end plus plenty of kicks up the backsides when i get lazy lol also a good place to moan and whinge without upsetting your family or boring them lol


Gold Member
S: 18st3lb C: 16st3.5lb G: 10st5lb Loss: 1st13.5lb(10.78%)
is hard feeding everyone the proper meals then trying to have good stuff for yourself,, im lucky i can convert alot of the meals i do into ones for me like when i make curry its a low fat one and the family have it with rice i have it with extra veg,, the days i cook them chips i have chicken wrapped in tin foil with a selection of veg cooked with the chicken its just about retraining,, in the evening when im hungry i have a bovril drink as there really low calorie and i dont drink tea or coffee very often.
S: 10st11.5lb C: 10st11lb G: 9st0lb BMI: 26.7 Loss: 0st0.5lb(0.33%)
Try drinking green tea with no milk or sugar. It's not as bad as it sounds :)

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