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Day One

Started the Lipotrim programme today and i have to say i have found it quite easy up until now. I was ok in work and drank 2 litres of water throughout the day so far. Peppermint tea helped me with my hunger pangs throughout the day. I had a strawberry shake for my breakfast and a chocolate one for my dinner. Had the soup for my tea. I have to say i wasn't keen it had like a greasy taste to it i think? Whats the best way of an evening to get through it. I hope that the visits to the loo will subside too! Thanks x:D
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Silver Member
S: 22st4lb C: 15st8.2lb G: 12st0lb BMI: 31.3 Loss: 6st9.8lb(30.06%)
Hi TURKISHDREAMS welcome to the forum :) Sounds like you've done great today! I must admit I'm not a fan of the soup at all as I just really didn't like the taste! I currently live on on the chocolate shakes which i really don't mind :) trust me the loo trips will slow down - getting all the water in is a good plan though as it will help with everything :)

Hope you have a fantstic day tomorrow and i look forward to reading your diary :)

Tc X