DAY ONE

[leoebony]

Hi Everyone

Started the diet this morning had a choc shake it was really nice, really looking forward to the weight loss. Tried so many other diets in the past and failed, not going to fail this time.

 

[Lots2lose36]

Good luck keep drinking the water

 

[weasey]

Welcome! There are some really good stickies on this forum which are worth a look.

 

[michellewild]

good luck hunnie, you will be just fine, keep coming on here when you feel you might be having a wobble,it always helps me xx

 

[Lottie7]

From all i've read on here, it seems like the kind of diet people can stick to as you have the meal option too, so best of luck to you and lets hope for a good loss!!!!x

 

[phoenixx]

Welcome to s&s!

Like im sure you've read.... sometimes the first few days can be a bit hard.... but it does get easier, and its great for results!

How long d'ya think you'll be with us?

 

[curvy_em]

Well done and lots of luck- water water water xx

 

[Want2BeSlim]

Hi and welcome to S&S! I agree, try and drink your water