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Day out soon...any advice on how to mix my shakes?

#1
Hi guys
Ive got a nu problem lol. Goin for a day out soon with my bf and his family. They dont know im on LT and i wud like it to stay that way as im embarrassed and they wudnt understand:eek:....anyway....anyone got any advice on how i can mix the shakes durin the day? Wil b out best part of 9-10 hrs and cudnt survive on jus water alone. :D
xx
 
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#2
Hiya,

Did you get a shaker thing at your first visit to the chemist??

I would be more concerned about the toilet trips than anything else!!

Its a nightmare for me personally - who has a fear of public toilets!!!
 
#3
no i didnt. wot r they? my chemist isnt really all that helpful!! thats worryin me too..all the toilet trips, theyll think im ill lol.i jus cant go all day without my shakes.
 
#4
You an get them on ebay, otherwise do what I did - buy a tupperware type cup with a screw-top lid, then you can just pop the powder in, add the water, put the top on and mix it. Works a treat!
 
#5
I havent got a shaker, its such a pain having to go out and do something out the norm. I have tried to hand blend my milkshake, and it took me about 30 minutes! and it wasnt as nice as when you use an electric blender.

Now i am not sure if this is aloud, but my chemist let me do this (they really dont have a clue) well i bought some maintainence bars for when i am out and about, it was about £11 for 8 of them. They are really handy and dont taste as foul as the flapjacks. They arent great but they are coated in a kind of yougart topping that is quite nice.

Actually i would be quite keep to know if i am aloud to eat these, as my chemist just sold them to me with no questions asked. I had one today and i am still in ketosis.
 
#7
Hi

I bought a container from the supermarket which has a lid. The first time I used it I don't think I was very good at shaking it cos it was a bit lumpy. Next time I was in a cafe with my friends and I asked for some ice cubes - the hard ice cubes seemed to bash the lumps out better!!

I also had some of the maintenance bars for another day - not sure if they are allowed but I thoought it would be better than eating something else, and the normal bars are soooo disgusting I can't eat them.

I hadn't told my friends either - so I said I had been sick and couldn't face food and so was having a "build me up" type drink (can't remember the proper name!) That also seemed to explain the amount of water and trips to the toilet!! Felt bad about not being honest - but only a little bit! :)

Hope this helps you :) :)
 

Yuna

Let’s do this!! d(*.*)b
#8
Those little hand shakers are handy, that's wat I use the whole time and u can drink the shake straight out of them. Any of the pharmacies that I've been to have them out on display. They're bout 10euro.

And yes!! Chemists have not got a clue!! I've learnt so much more here.

Just tell them you're upping your water intake as part of 'living healthy' for the New Year.
 


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