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DAY YOU GET WEIGHED?

S: 17st12lb C: 16st9lb G: 10st0lb BMI: 38.8 Loss: 1st3lb(6.8%)
#1
does anyone else feel the day they get weighed stops them from cheating?? i had the day i got weighed moved from a tues to a thurs and i haven't been able to crack it this time round on the restart i keep cheating at the wknd and my excuse is i can make up for it by thurs.. so im gonna ask to go back to the tues night see if it makes a difference.
x
 
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S: 123kg C: 91kg G: 80kg BMI: 27.2 Loss: 32kg(26.03%)
#2
Oh yeah!!! This is why I have my wi on Sunday!! I tend to get naughty on weekends, so no more now
 

JimmyShoo

Silver Member
S: 14st9lb C: 10st9lb G: 10st0lb BMI: 25.6 Loss: 4st0lb(27.32%)
#3
Don't really cheat hon as i know i gotta do this, but i can relate to you from previous diets, i used get weighed at WW then binge on total rubbish for the rest of the evening probably consuming more points than i was allowed in a week and wondered why i never lost weight. This why cambridge is good for me because i know remaining in ketosis is critical to the weightloss.

Hope you can break the cycle hon and good luck

xxx
 

trisha

likes to post
#4
yeah definately for me, the day makes all the difference! I've gone back to Tuesdays too, trouble is last week I'd been sticking to diet 100% for 4 days and sts, and it wasn't even a big binge before and was so fed up I came home and ate chocolate :cry: and now I'm struggling to get back on track :cry:
 
S: 17st12lb C: 16st9lb G: 10st0lb BMI: 38.8 Loss: 1st3lb(6.8%)
#5
morning
thanks guys yeah i think i need to change my weigh in day im gonna say tonight

have a fab day xxx
 
S: 18st2lb C: 17st11lb G: 12st1lb BMI: 36.8 Loss: 0st5lb(1.97%)
#6
Defo, I get weighed on a Monday so if I am going to go off plan am completely up front with my cdc for a couple of weeks before as there will be no hiding it. Also has definitely stopped me having a sneaky sunday vino that would have been burnt off by a later weigh in. x
 

Fattack

Likes to eat
S: 15st0lb C: 11st7lb G: 8st8lb BMI: 31.4 Loss: 3st7lb(23.33%)
#7
i used get weighed at WW then binge on total rubbish for the rest of the evening probably consuming more points than i was allowed in a week and wondered why i never lost weight. This why cambridge is good for me because i know remaining in ketosis is critical to the weightloss.
i agree with all of this - after WW i'd have so much junk and then be gutted the week after at WI!

good luck OP - and don't cheat! once you have a long string of 100% days I find it's much easier to stay on track :)
 


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