here goes my third attempt to post a new thread tried a few times yesterday and they kept getting lost:cry:
So day 4 woke up and cold was gone, was very tired but not been sleeping well since on this diet any way had my usual breakfast hot vanilla with a spoonful of coffee (ive nearly fooled myself into thinking its a starbucks latte - skinny of course, lunch was a hot chocolate and dinner was a chocolate mousse...which was...erm interesting, not sure i will try it again tho water intake good although i am struggling i managed my 2litres/4 pints + an extra 1/2 pint for the mousse and have lots of black coffees.
Day 5 - going ok - having my latte now alredy started on the water and although i know i shouldnt i got on the scale this morning(force of habit when in the bathroom as soon as i get up:sighand they are saying 9st 2lb - not going to update anything tho til official weigh in on monday - which i know will be more cos ill have clothes on and will have had water and at least one shake!. Another good sign tho is that when i put my bra on the overspill I have had for the past few months has gone. and my muffin top has reduced a little.
Got a bit of a dilemma tho - chemist said she would only let me stay on the diet till i get to 8st 10 - I managed to persuade her to let me go to 8st 7, but tbh would like to get to 8st - 8st 10 just puts me into the healthy bmi range according to her chart, but i know that i carry the extra around my waist & hips and feel that losing the extra would get rid of some of that, anyone any suggestions for helping me to persuede her
hope you are all doing well and feeling good x
So day 4 woke up and cold was gone, was very tired but not been sleeping well since on this diet any way had my usual breakfast hot vanilla with a spoonful of coffee (ive nearly fooled myself into thinking its a starbucks latte - skinny of course, lunch was a hot chocolate and dinner was a chocolate mousse...which was...erm interesting, not sure i will try it again tho water intake good although i am struggling i managed my 2litres/4 pints + an extra 1/2 pint for the mousse and have lots of black coffees.
Day 5 - going ok - having my latte now alredy started on the water and although i know i shouldnt i got on the scale this morning(force of habit when in the bathroom as soon as i get up:sighand they are saying 9st 2lb - not going to update anything tho til official weigh in on monday - which i know will be more cos ill have clothes on and will have had water and at least one shake!. Another good sign tho is that when i put my bra on the overspill I have had for the past few months has gone. and my muffin top has reduced a little.
Got a bit of a dilemma tho - chemist said she would only let me stay on the diet till i get to 8st 10 - I managed to persuade her to let me go to 8st 7, but tbh would like to get to 8st - 8st 10 just puts me into the healthy bmi range according to her chart, but i know that i carry the extra around my waist & hips and feel that losing the extra would get rid of some of that, anyone any suggestions for helping me to persuede her
hope you are all doing well and feeling good x