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dayyyyyyyyyyyyy 1 on the ss diet

Discussion in 'Cambridge Weight Plan' started by chrisfromengland, 19 August 2008 Social URL.

  1. chrisfromengland

    chrisfromengland Full Member

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    As it says it's my 1st day today.

    got up feeling positive.

    I've managed half a litre of water.

    and i'm half way through a strawberry shake, which isn't to bad.

    off to work in 15 mins, going to take a 1 litre bottle of water with me.

    only home from work at 3.00pm, so i may have a soup then, and another shake around 8.00pm


    was wondering if i could have warm water to drink, as i don't mind cooled boiled water.

    good luck to all other new starters today.
     
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  3. susan70

    susan70 Gold Member

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    good luck on your 1st day, yes warm water is fine.xx
    Have a great day.xx
     
  4. chrisfromengland

    chrisfromengland Full Member

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    thank you

    off to work now
     
  5. kaceyboo

    kaceyboo Silver Member

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    Have a good day x
     
  6. hanloje

    hanloje Silver Member

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    Have a good 1st day!!!
     
  7. claire1

    claire1 Silver Member

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    good luck on your first couple of days....look forward to hearing about your losses x
     
  8. stinkabell

    stinkabell Full Member

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    good luck chris, I'm on my first day too!!
     
  9. Bev1963

    Bev1963 Likes to Post

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    have a good day, report in later and let us know how you've got on.
     
  10. Big Bird

    Big Bird Full Member

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    Good luck on your first day :)
     
  11. Anisah

    Anisah A pound at a time

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    Have a nice day at work!
     
  12. Dragonfly

    Dragonfly Silver Member

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    Welcome to CD and good luck with your start. You can even have your shakes warm if you fancy a hot chocolate shake in the evening. Enjoy
     
  13. chrisfromengland

    chrisfromengland Full Member

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    Hi

    And thanks for all the well wishes.

    Well i've returned from work, i've drank loads of water, and i feel great.

    even went into Asda to do a bit of a shop, and felt ok.

    I can't decide what to do now, as i've a soup and shake left to have.

    should i have my soup in an hour, like for tea, then have my shake around 8.00pm as a treat.

    I hope everyday feels like today. :D
     
  14. clare louise

    clare louise Full Member

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    Glad your first day has gone well!!
     
  15. Loz1984

    Loz1984 Flab 2 Fab!

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    Well done on your first day!

    In all honesty it's day 2 and 3 that I find hardest. That's when the energy goes and the cravings really kick in! Day 4 onwards is plain sailing!!

    I tend to have a soup for tea in first few days as it feels like eating something proper. The a choccy shake for a treat! yummy!

    Good luck!
     
  16. madameruthybaby

    madameruthybaby Full Member

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    I would have the soup and then the shake as a 'treat' later on definitely! :)
     
  17. chrisfromengland

    chrisfromengland Full Member

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    well i've just made half a cup of chicken and mushroom soup, and i'm going to have the other half in a couple of hours.

    Then i'm going to have the chocolate shake as a hot drink later on.

    I think that this is ok, by spliting the packets.

    Also may make it feel like i've had a bit more to drink.
     
  18. chrisfromengland

    chrisfromengland Full Member

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    well that is day 1 in the ss house over with

    had a

    strawberry shake for breakfast, actually i didn't mind it.

    drank a lot of water inbetween, actually drank 2.5 lts today, not bad for day 1.

    then around 4.30pm i made half a sachet of chicken and mushroom soup into a cup a soup, and then did the same around 5.30pm

    didn't mind the flavour as well, it wasn't as bad as i thought it was going to be.

    then i decided whilst in the bath at 9.00pm i made half a sachet of chocolate and mint into a hot chocolate drink.

    And i've just made the other half up, it's not to bad.

    Feel better having the sachets like this, as the soup made me feel like i was having 2 meals.

    I can't get my head around black coffee, as i find it to bitter, so what are the tea drinks that you have.

    bearing in mind that i don't actually like tea.
     
  19. missmf

    missmf getting slimmer

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    well done on the first day!!

    keep up the good work!! xx
     
  20. Angela1

    Angela1 Silver Member

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    My first day tomorrow.
     
  21. claire1

    claire1 Silver Member

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    good luck angela....let us know how you get on x
     
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