dayyyyyyyyyyyyy 1 on the ss diet

Discussion in 'Cambridge Weight Plan' started by chrisfromengland, 19 August 2008 Social URL.

  1. chrisfromengland

    chrisfromengland Full Member

    Posts:
    320
    Likes Received:
    8
    As it says it's my 1st day today.

    got up feeling positive.

    I've managed half a litre of water.

    and i'm half way through a strawberry shake, which isn't to bad.

    off to work in 15 mins, going to take a 1 litre bottle of water with me.

    only home from work at 3.00pm, so i may have a soup then, and another shake around 8.00pm


    was wondering if i could have warm water to drink, as i don't mind cooled boiled water.

    good luck to all other new starters today.
     
  2. Avatar

    MiniMins.com Matched Content

  3. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    good luck on your 1st day, yes warm water is fine.xx
    Have a great day.xx
     
  4. chrisfromengland

    chrisfromengland Full Member

    Posts:
    320
    Likes Received:
    8
    thank you

    off to work now
     
  5. kaceyboo

    kaceyboo Silver Member

    Posts:
    842
    Likes Received:
    1
    Start Weight:
    19st2lb
    Current Weight:
    19st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cwp
    Have a good day x
     
  6. hanloje

    hanloje Silver Member

    Posts:
    1,123
    Likes Received:
    6
    Goal Weight:
    10st0lb
    Diet:
    Varies!
    Have a good 1st day!!!
     
  7. claire1

    claire1 Silver Member

    Posts:
    1,225
    Likes Received:
    6
    Diet:
    Cambridge
    good luck on your first couple of days....look forward to hearing about your losses x
     
  8. stinkabell

    stinkabell Full Member

    Posts:
    113
    Likes Received:
    0
    Diet:
    LighterLife
    good luck chris, I'm on my first day too!!
     
  9. Bev1963

    Bev1963 Likes to Post

    Posts:
    1,606
    Likes Received:
    3
    have a good day, report in later and let us know how you've got on.
     
  10. Big Bird

    Big Bird Full Member

    Posts:
    408
    Likes Received:
    4
    Diet:
    Slimming World
    Good luck on your first day :)
     
  11. Anisah

    Anisah A pound at a time

    Posts:
    843
    Likes Received:
    10
    Diet:
    Cambridge Diet
    [​IMG]
    Have a nice day at work!
     
  12. Dragonfly

    Dragonfly Silver Member

    Posts:
    1,302
    Likes Received:
    51
    Start Weight:
    16st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    Welcome to CD and good luck with your start. You can even have your shakes warm if you fancy a hot chocolate shake in the evening. Enjoy
     
  13. chrisfromengland

    chrisfromengland Full Member

    Posts:
    320
    Likes Received:
    8
    Hi

    And thanks for all the well wishes.

    Well i've returned from work, i've drank loads of water, and i feel great.

    even went into Asda to do a bit of a shop, and felt ok.

    I can't decide what to do now, as i've a soup and shake left to have.

    should i have my soup in an hour, like for tea, then have my shake around 8.00pm as a treat.

    I hope everyday feels like today. :D
     
  14. clare louise

    clare louise Full Member

    Posts:
    60
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Glad your first day has gone well!!
     
  15. Loz1984

    Loz1984 Flab 2 Fab!

    Posts:
    546
    Likes Received:
    5
    Well done on your first day!

    In all honesty it's day 2 and 3 that I find hardest. That's when the energy goes and the cravings really kick in! Day 4 onwards is plain sailing!!

    I tend to have a soup for tea in first few days as it feels like eating something proper. The a choccy shake for a treat! yummy!

    Good luck!
     
  16. madameruthybaby

    madameruthybaby Full Member

    Posts:
    285
    Likes Received:
    3
    Diet:
    Cambridge Diet
    I would have the soup and then the shake as a 'treat' later on definitely! :)
     
  17. chrisfromengland

    chrisfromengland Full Member

    Posts:
    320
    Likes Received:
    8
    well i've just made half a cup of chicken and mushroom soup, and i'm going to have the other half in a couple of hours.

    Then i'm going to have the chocolate shake as a hot drink later on.

    I think that this is ok, by spliting the packets.

    Also may make it feel like i've had a bit more to drink.
     
  18. Avatar

    MiniMins.com Advert

  19. chrisfromengland

    chrisfromengland Full Member

    Posts:
    320
    Likes Received:
    8
    well that is day 1 in the ss house over with

    had a

    strawberry shake for breakfast, actually i didn't mind it.

    drank a lot of water inbetween, actually drank 2.5 lts today, not bad for day 1.

    then around 4.30pm i made half a sachet of chicken and mushroom soup into a cup a soup, and then did the same around 5.30pm

    didn't mind the flavour as well, it wasn't as bad as i thought it was going to be.

    then i decided whilst in the bath at 9.00pm i made half a sachet of chocolate and mint into a hot chocolate drink.

    And i've just made the other half up, it's not to bad.

    Feel better having the sachets like this, as the soup made me feel like i was having 2 meals.

    I can't get my head around black coffee, as i find it to bitter, so what are the tea drinks that you have.

    bearing in mind that i don't actually like tea.
     
  20. missmf

    missmf getting slimmer

    Posts:
    813
    Likes Received:
    3
    Diet:
    cambridge, sole source. (trying!)
    well done on the first day!!

    keep up the good work!! xx
     
  21. Angela1

    Angela1 Silver Member

    Posts:
    692
    Likes Received:
    6
    Start Weight:
    14st0lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.53%)
    Diet:
    Weight Watchers PP
    My first day tomorrow.
     
  22. claire1

    claire1 Silver Member

    Posts:
    1,225
    Likes Received:
    6
    Diet:
    Cambridge
    good luck angela....let us know how you get on x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...