dayyyyyyyyyyyyy 1 on the ss diet

Discussion in 'Cambridge Weight Plan' started by chrisfromengland, 19 August 2008 Social URL.

  1. chrisfromengland

    chrisfromengland Full Member

    As it says it's my 1st day today.

    got up feeling positive.

    I've managed half a litre of water.

    and i'm half way through a strawberry shake, which isn't to bad.

    off to work in 15 mins, going to take a 1 litre bottle of water with me.

    only home from work at 3.00pm, so i may have a soup then, and another shake around 8.00pm

    was wondering if i could have warm water to drink, as i don't mind cooled boiled water.

    good luck to all other new starters today.
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  3. susan70

    susan70 Gold Member

    good luck on your 1st day, yes warm water is fine.xx
    Have a great day.xx
  4. chrisfromengland

    chrisfromengland Full Member

    thank you

    off to work now
  5. kaceyboo

    kaceyboo Silver Member

    Start Weight:
    Current Weight:
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    Have a good day x
  6. hanloje

    hanloje Silver Member

    Goal Weight:
    Have a good 1st day!!!
  7. claire1

    claire1 Silver Member

    good luck on your first couple of days....look forward to hearing about your losses x
  8. stinkabell

    stinkabell Full Member

    good luck chris, I'm on my first day too!!
  9. Bev1963

    Bev1963 Likes to Post

    have a good day, report in later and let us know how you've got on.
  10. Big Bird

    Big Bird Full Member

    Slimming World
    Good luck on your first day :)
  11. Anisah

    Anisah A pound at a time

    Cambridge Diet
    Have a nice day at work!
  12. Dragonfly

    Dragonfly Silver Member

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    Cambridge Diet
    Welcome to CD and good luck with your start. You can even have your shakes warm if you fancy a hot chocolate shake in the evening. Enjoy
  13. chrisfromengland

    chrisfromengland Full Member


    And thanks for all the well wishes.

    Well i've returned from work, i've drank loads of water, and i feel great.

    even went into Asda to do a bit of a shop, and felt ok.

    I can't decide what to do now, as i've a soup and shake left to have.

    should i have my soup in an hour, like for tea, then have my shake around 8.00pm as a treat.

    I hope everyday feels like today. :D
  14. clare louise

    clare louise Full Member

    Cambridge Diet
    Glad your first day has gone well!!
  15. Loz1984

    Loz1984 Flab 2 Fab!

    Well done on your first day!

    In all honesty it's day 2 and 3 that I find hardest. That's when the energy goes and the cravings really kick in! Day 4 onwards is plain sailing!!

    I tend to have a soup for tea in first few days as it feels like eating something proper. The a choccy shake for a treat! yummy!

    Good luck!
  16. madameruthybaby

    madameruthybaby Full Member

    Cambridge Diet
    I would have the soup and then the shake as a 'treat' later on definitely! :)
  17. chrisfromengland

    chrisfromengland Full Member

    well i've just made half a cup of chicken and mushroom soup, and i'm going to have the other half in a couple of hours.

    Then i'm going to have the chocolate shake as a hot drink later on.

    I think that this is ok, by spliting the packets.

    Also may make it feel like i've had a bit more to drink.
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  19. chrisfromengland

    chrisfromengland Full Member

    well that is day 1 in the ss house over with

    had a

    strawberry shake for breakfast, actually i didn't mind it.

    drank a lot of water inbetween, actually drank 2.5 lts today, not bad for day 1.

    then around 4.30pm i made half a sachet of chicken and mushroom soup into a cup a soup, and then did the same around 5.30pm

    didn't mind the flavour as well, it wasn't as bad as i thought it was going to be.

    then i decided whilst in the bath at 9.00pm i made half a sachet of chocolate and mint into a hot chocolate drink.

    And i've just made the other half up, it's not to bad.

    Feel better having the sachets like this, as the soup made me feel like i was having 2 meals.

    I can't get my head around black coffee, as i find it to bitter, so what are the tea drinks that you have.

    bearing in mind that i don't actually like tea.
  20. missmf

    missmf getting slimmer

    cambridge, sole source. (trying!)
    well done on the first day!!

    keep up the good work!! xx
  21. Angela1

    Angela1 Silver Member

    Start Weight:
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    Weight Watchers PP
    My first day tomorrow.
  22. claire1

    claire1 Silver Member

    good luck angela....let us know how you get on x
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