Dd shakes

Discussion in 'JUDDD / Intermittent Fasting' started by traceyfizz, 22 January 2014 Social URL.

  1. traceyfizz

    traceyfizz Well-Known Member

    Hi does anyone just have shakes like slim and save on dd if so how are the losses doing ?
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  3. 2012willdoit

    2012willdoit 2016 Fitness/Fatness Status Changes

    I started with them, as per JUDDD instructions and found it was easy to get the hang of eating nothing. But I couldn't have done more than a couple of weeks on them, I have no idea how people manage more long term :(

    I have found it a bit difficult to restart after Christmas, so I am going to do a week or two on them again, just to see if they are as useful second go round :)
  4. traceyfizz

    traceyfizz Well-Known Member

    Thanks for that I think I will do the same

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