Dd shakes

Discussion in 'JUDDD / Intermittent Fasting' started by traceyfizz, 22 January 2014 Social URL.

  1. traceyfizz

    traceyfizz Full Member

    Start Weight:
    16st8lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st2lb(6.9%)
    Diet:
    Calorie counting
    Hi does anyone just have shakes like slim and save on dd if so how are the losses doing ?
     
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  3. 2012willdoit

    2012willdoit 2016 Fitness/Fatness Status Changes

    Start Weight:
    16st0lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st11lb
    Lost(%):
    1st4lb(8.04%)
    Diet:
    JUDDD
    I started with them, as per JUDDD instructions and found it was easy to get the hang of eating nothing. But I couldn't have done more than a couple of weeks on them, I have no idea how people manage more long term :(

    I have found it a bit difficult to restart after Christmas, so I am going to do a week or two on them again, just to see if they are as useful second go round :)
     
  4. traceyfizz

    traceyfizz Full Member

    Start Weight:
    16st8lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st2lb(6.9%)
    Diet:
    Calorie counting
    Thanks for that I think I will do the same
     
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