DDD (Dan's Dukan Diary)

[sididd]

Good going dan x very interested in the spicy chillies etc., you said speedy weight loss.......are recipes on the recipie section? If not can you post them.....and pleased you and your girlfriend are back together now you can focus again x

 

[alottolose]

Hiya Dan

Glad to hear things are looking up for you

Can you fill your stats in on here, so we can keep up with your progress?

thanks in advance

 

[DanFromSomerset]

I have weighed myself almost daily since the beginning!

 

[DanFromSomerset]

Weight stats are as follows: Wed 4th Jan - 17.4.75, Thur 5th Jan - 17.2.25, Fri 6th Jan - 17.1.5, Sat 7th Jan - 17.0.25, Sun 8th Jan - 16.13.75, Mon 9th Jan - 16.13.25, Tue 10th Jan - 16.12.25, Wed 11th Jan - 16.13.5, Thur 12th Jan - 16.12.25, Fri 13th Jan -16.11.5, Sat 14th Jan - 16.10.5, Sun 15th Jan - 16.11.75, Mon 16th Jan - 16.11.25, Tues 17th Jan - 16.12.25, Wed 18th Jan - 16.11.75, Thur 19th Jan - 16.11.0, Fri 20th Jan - 16.9.25, Mon 23rd Jan - 16.7.0, Tue 24th Jan - 16.5.5, Wed 25th Jan - 16.5.25, Thur 26th Jan - 16.4.25, Fri 27th Jan - 16.3.5, Sat 28th Jan - 16.3.5, Sun 29th Jan - 16.3.5, Mon 30th Jan - 16.3.5, Tue 31st Jan - 16.2 75, Wed 1st Feb - 16.2.5, Thur 2nd Feb - 16.1.75, Fri 3rd Feb - 16.0.75, Sat 4th Feb - 16.1.25, Mon 6th Feb - 15.12.5, Tue 7th Feb - 15.12.75, Wed 8th Feb - 15.12.5, Thur 9th Feb - 15.13.5, Fri 10th Feb - 15.11.0, Mon 13th Feb - 16.3.0, Tue 14th Feb - 16.0.5, Wed 15th Feb 15.12.5, Thur 16th Feb - 15.11.0, Fri 17th Feb - 15.10.5, Sat 18th Feb - 15.8.5, Sun 19th Feb - 15.7.5, Mon 20th Feb - 15.9.0, Tue 21st Feb - 15.8.5, Wed 22nd Feb - 15.6.5, Thur 23rd Feb - 15.6.25, Fri 24th Feb - 15.6.25, Sat 25th Feb - 15.6.0, Mon 27th Feb - 15.6.25, Tue 28th Feb - 15.4.5, Wed 29th Feb - 15.3.0, Thur 1st Mar - 15.2.0, Fri 2nd Mar - 15.1.5, Sunday 4th Mar - 15.0.75, Mon 5th Mar - 15.1.0, Tue 6th Mar - 15.1.0, Wed 7th Mar - 15.1.0, Thur 8th Mar - 14.13.5, Fri 9th Mar - 14.10.75, Sat 10th Mar - 14.9.5, Sun 11th Mar - 14.11.5, Mon 12th Mar - 14.10.5, Tue 13th Mar - 14.12.0, Wed 14th Mar - 14.11.75, Thur 15th Mar - 14.11.25, Fri 16th Mar - 14.9.75, Sat 17th Mar - 14.9.0, Sun 18th Mar - 14.9.5, Mon 19th Mar - 14.10.75, Tue 20th Mar - 14.9.75, Wed 21st Mar - 14.9.5, Thur 22nd Mar - 14.8.5, Fri 23rd Mar - 14.6.25, Sat 24th Mar - 14.4.5, Sun 25th Mar -14.5.5, Mon 26th Mar - 14.5.25

 

[Nicky6]

youre doing brilliant.

I think they meant the stats in your profile. just adding in your starting weight and current weight etc

 

[DChristie83]

Wow very inspirational x

 

[alottolose]

I did mean user stats...lol looking at those figures is like watching the snow dance on an un-tuned in tv set ....can't concentrate on one space...it's "busy" x