Dead Legs

[sammyzip50]

I noticed today as I was walking up and down some stairs (usual walking pattern) that it felt like I had been sitting on my knees for 2 hours and then got up to walk!

Had this experience?

 

[Krissykat]

I haven't had it myself but I was reading on the cambridge website that pain & cramp in the legs is quite common when you increase your water intake x