Dear Harcombe supporters

Discussion in 'Harcombe Diet' started by Jessie 888, 10 April 2011 Social URL.

  1. Jessie 888

    Jessie 888 one life only

    Posts:
    644
    Likes Received:
    12
    Start Weight:
    19st13lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st11lb
    Lost(%):
    8st2lb(40.86%)
    Diet:
    Lipotrim
    I'm on Lipotrim at the moment but really want to go on to the Harcombe Diet to maintain once I've lost the bulk of my weight. I've read all Zoe's books and feel convinced and motivated that this sounds a sensible and realistic lifestyle.
    I've read all the threads from start to finish (took me ages!) but there seems to be lots of people who give up or put on weight and I'm too frightened to try something that will end in failure?
    I'm sorry for gatecrashing your part of the forum but you're the ones who have actually done it and may be able to recommend it or tell it as it is!
    I know it sounds ridiculous to be worrying about putting back on all the weight I haven't lost yet but I'm a useless old yoyo dieter who lost 7 and a half stone on WW and managed to put it all on again! That's why I want to be better prepared this time. Sorry for rambling on but thanks for any advice you can give me. x
     
  2. Avatar

    MiniMins.com Matched Content

  3. walkonby

    walkonby Full Member

    Posts:
    96
    Likes Received:
    2
    Start Weight:
    9st10lb
    Current Weight:
    8st6lb
    Goal Weight:
    8st10lb
    Lost(%):
    1st4lb(13.24%)
    Diet:
    zoe harcombe principle/ eat real food only / not processed or stuff like WW junk/nothing with sugar/
    Jessie.. just go for it. Its real eating. not faddy dieting, and you eat until you are full. If you are hungry, then you havent eaten enough.

    It may take a while to ' settle into' but, if you say to yourself that you'll start now, then this time next year, you WILL have it all under control. But if you dont start now, then next year, you could be wondering again, whether to start it.

    I'd say, give it a go, you've nothing to lose but weight, AND you'll be fitter, healthier and happier.

    Wishing you success.
     
  4. Jessie 888

    Jessie 888 one life only

    Posts:
    644
    Likes Received:
    12
    Start Weight:
    19st13lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st11lb
    Lost(%):
    8st2lb(40.86%)
    Diet:
    Lipotrim
    Sorry I haven't replied sooner but just back from holiday!
    Many thanks for the advice. I'm definitely going to try it as a lifestyle change as soon as I reach my target weight. It's good to see that you have done so well. :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...