Hello everyone :sigh:
Well its Monday again and I seem to have restarted my diet again, for the past couple of months I seem to get to Thursday and it all goes haywire! by the time Saturday comes I think ah well stuff it I may as well just start again on Monday.. and oh look another Monday is here again.
I haven't put on any weight, I'm still 10 stone 4 luckily enough! so I haven't undone all my hard work but I need to get my bum back in gear and shift this stone
I'm thinking of going back to weight watchers classes again to give me the motivation 
So here is my diary of food, exercise and weight loss
Breakfast - Weight watchers bread and lowfat peanut butter - 3pts
Lunch - Lowfat sandwich & quavers - 4.5pts
Dinner - Chicken pasta bake - 5.5pts
Snack - Crisps - 3pts
Total used today - 16pts
Saved - 2 pts
Well its Monday again and I seem to have restarted my diet again, for the past couple of months I seem to get to Thursday and it all goes haywire! by the time Saturday comes I think ah well stuff it I may as well just start again on Monday.. and oh look another Monday is here again.
I haven't put on any weight, I'm still 10 stone 4 luckily enough! so I haven't undone all my hard work but I need to get my bum back in gear and shift this stone
So here is my diary of food, exercise and weight loss
Breakfast - Weight watchers bread and lowfat peanut butter - 3pts
Lunch - Lowfat sandwich & quavers - 4.5pts
Dinner - Chicken pasta bake - 5.5pts
Snack - Crisps - 3pts
Total used today - 16pts
Saved - 2 pts