Deb's Diary

[DC1970]

Well, I had my first weigh in today and lost 3lb's.
I found it quite easy at the beginning of the week to get into the diet and then come the weekend I lost it a bit.
I could probably have lost more if I had been really good all week and could kick myself for my slip. But I guess 3lbs is better than none.
Here's to a good weight loss this week.

 

[Bethany246]

Hi Debs
Well done on your weightloss yes i agree 3lbs is better than none

Good luck on your weightloss journey

 

[Starlight]

arty0049: Yay a diary at last!!!!

And never mind 'only' 3lbs is a fabulous weight loss arty0019:


Hope his nibs paid up and smiled

Hope you have a great week this week

Speak to you in a day or 2 and we'll get something organised once I feel better

*HUGS*
S
xx

 

[DC1970]

Hi Starlight,

Thankyou. I still cannot get my ticker to work. HELP!

 

[Starlight]

Ya daftie I cant believe you forgot the PIN No actually I can

I think youll just need to start again and do a new one pal. You really want one you can change every week its SO satisfying to see it moving

 

[DC1970]

Hey cheeky, you are not painting a good picture of me here. you would think I was scatty or something. :giggle:

I will attempt to do another one. You know how I am with computers. AAAAH!!!!!!

 

[Starlight]

Now would I imply that

If you get totally stuck give me a phone, Im only watching Corrie just now

 

[cd121272]

Well done!! Congratulations on your weight loss you must be thrilled xx

 

[DC1970]

Hi Clair,

Thankyou.
Well, this week has been a total disaster.:break_diet:
I started off the week not too bad, but have steadily gone down hill. I am dreading weighing myself on Monday, as I know I have probably put on.
Woke up this morning and made up my mind to give it a right good go before Monday. That was, of course, before I ended up going for lunch with hubby as he is on his days off. Tried so hard not to have anything naughty, but ended up with an empire biscuit. I did actually want the scone with jam and cream, but thought the empire biscuit was a safer option.
Thoroughly enjoyed it though. I can't do this. It's amazing how crap you feel after you have eaten something you shouldn't have.
Anyway, have to try harder.
Hope you are all doing ok.

 

[Starlight]

Hi there

Glad to see you posting again missus... I see you havent got your tracker sorted lol

Sorry youve had a bad week An empire biccy does sound better than a scone with jam and cream lol

Are you much over your points? Could you count your biccie in?

Hope you have a good weekend... speak to you soon

*HUGS*
S
xx

 

[DC1970]

Had my weigh in today and lost 1lb. Not great, but considering the week I have had it's a bonus. I really thought I would have put some on.

Going shopping today to get more of the RIGHT foods in and not chocolate biscuits and the likes.

Onward and upward. Still hoping to get a big amount off for November, so have to try harder. :ashamed0005:

 

[Starlight]

Well done on losing 1lb :clap: Its going in the right direction Debs thats the main thing.

Having a house full of the right food is a huge help... Ive nothing in at all... tho the Tesco.com order is in - payday tomorrow :bliss: lol

Heres to a great week this week. We'll need to get something organised next week when Im off - unless you want to come over to mine this week

 

[cd121272]

Wow well done debs!!

1 lb off is better putting on hehe. How are you doing yours are you going to meetings or doing it on your own. How much have you lost now altogether as your ticker has not moved.

Come on girl move that ticker as that is the best insentive. when you get to move that every week hehe (sad aint I).

Good luck for the next week and stop disappearing on us, we like to know how you are doing.......xx

 

[DC1970]

Hi Clair,

Thank you very much. Yeah, I guess its better off than on. As I type this Starlight is trying to fix my ticker for me. I am such a techno-phobe. No idea about computers, other than how to email and shop.

I am trying to do it on my own just now. Can't really manage to classes with my husbands shifts. I am going to have to try and get on here more. It's finding the time. I am studying just now and sometimes I don't have enough hours in the day. I need to have a 36hr day, as I am sure most of us do.

Anyhoo, trying really hard today. Not had a choccie biscuit so far. I know I can have them, but once I start I cannot stop. He! He!

You are all doing so well. I need to lose most of it for November. Fingers crossed.

Keep well. :wavey:

 

[Starlight]

Wow Debs your ticker looks fab

 

[DC1970]

Yes, all down to my computer wizz pal. Cheers! It's fab. :thankyou:

 

[Dobo]

Your ticker is great. Have I missed something ? What is happening in November ? I know its really hard but the reward is seeing that ticker move, keep up the good work.

 

[Starlight]

Shes got a girlie weekend planned with some of her pals in November Dobo Wants to look even more gorgeous by then

 

[Bethany246]

Hi Debs

well done for losing a 1lb just think what a 1lb of fat looks like it seems to be alot

 

[Starlight]

Right madam, youve been awful quiet this week...

Wot you up to