Debski!

Discussion in 'Cambridge Weight Plan' started by headdown, 22 July 2008 Social URL.

  1. headdown

    headdown Full Member

    Posts:
    199
    Likes Received:
    1
    Start Weight:
    18st9lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    13st9lb
    Lost(%):
    0st6.5lb(2.49%)
    Diet:
    Exante
    What plan are you following SS + ???

    Does this mean you have 3 meals a day and a small meal!

    What can you have as your 'meal'!

    I might be better doing this to start rather than jeapordising my full attempt!

    Do you still go into ketosis?

    Loads of questions i know!

    Thanks for posting on my diary, i am now sat with a bottle of water and keepng away from the kitchen x x
     
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  3. Wilma

    Wilma Silver Member

    Posts:
    703
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    12
    Diet:
    Cambridge Diet
    Hi - it's me!
    I have 3 replacements, shakes and soups at the moment plus a meal from the white and green lists in the book. I make the CD stuff as big as possible by splitting the soup into 2 servings and adding extra water and ice to the shakes. Apparently I will go into ketosis but not as much as on SS. I feel that this is as much about success as getting there fast. Maybe when I get going I will decide to drop down to SS but right now I can cope with this.
    Deb X
     
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