Slimming down the aisle
I set myself a goal of 12 stone at the beginning of this diet. That gives me a BMI of just below 25, so seems a good place to aim for. So in my head, that's my goal. It's what I use as my ticker. But I think about it and look at it and it's such a huge goal and is still pretty far away. I think sometimes it can be pretty disheartening for me. So I've decided that I'm not going to have in my head an end goal really, but just look to the next stone down each time. I'll still be aiming for the 12 stone mark, but in smaller steps. Just seems like a giant leap otherwise. Does that make any sense or am I just talking crazy and hoping this will be less disheartening when it won't??