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Dee's Daily Diary

#1
Day 3 Wednesday

Breakfast
Actimel 0% (1.5 syns)
Banana
Lunch
2 packs of Tesco's mini fish sushi (About 3 syns)
Fruit mix of grapes, melon (ss), and raspberries (ss)
Satsuma (ss)
Apple
Dinner
Pork and chilli meatball kebabby things
Spicy rice
Small white wine (5 syns)
Mullerlight Yoghurts
Snacks
4 Ryvita's (ff HEb) and 3 lf laughing cows (HEa)
Options chocolate and coconut (2 syns)
Total Daily Syns
11.5
 
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#2
Day 4 Thursday

Day 4 Thursday

Breakfast

Actimel 0% (1.5 syns)
Banana
Lunch
1 pack of Tesco's mediterranean couscous with added peppers, tomatoes and 10 olives (Olives 2 syns)
Fruit mix of grapes, melon (ss), and raspberries (ss)
Satsuma (ss)
Apple
Dinner
Chipped potatoes and parsnips with peri peri and LF Cheese sprinkled on top (HEa)
Tblspn LF Mayo (1 syn)
2 Small glasses white wine (10 syns)
Mullerlight Yoghurt
Snacks
1 pk salt and vinegar ryvita minis (HEb)
Total Daily Syns
14.5 :eek:
 
#3
Day 5 Friday

Day 5 Friday

Breakfast
Actimel 0% (1.5 syns)
Banana
2 slices of ww brown bread (HEb)
Tspn LF spread (1 syn)
Lunch
Pasta and tomatoes
LF Cheese (42g) (HEa)
Fruit mix of grapes, melon (ss), and raspberries (ss)
Satsuma (ss)
Apple
Dinner
Chicken and spinach curry
Rice
2 Small glasses white wine (10 syns)
Mullerlight Yoghurt
Snacks
1 tiny curly wurly (3 syns)
2 chocolate mint sweets (4 syns)
Total Daily Syns
19.5 :eek: :(
 


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