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Definately started my diet today thinking positive!

:) Completely failed myself yesturday was begining my diet had a slimfast for breaky and one for lunch but then it all went down hill in the evening my other half came home with chocolate!!!!:cry:
GOOD NEWS Ive started again today and im thinking postitive stuff the chocolate my will power is back. Weighed this morning 156lbs im hoping to shed 14lbs. What time in the evening should you stop eatting, is it after 9pm anyone?
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Silver Member
S: 16st1lb C: 15st5lb G: 10st7lb BMI: 33.7 Loss: 0st10lb(4.44%)
i didnt know there was a time dont eat carbs after 7 i thought ??
after 7 is it, thanks thats where i always go wrong i always have my tea late in the evenings by the time i put the kiddies to bed and prepared the meals its always past 8. I think i'll have to make some changes.


Full Member
S: 17st0lb C: 16st8lb G: 12st0lb Loss: 0st6lb(2.52%)
I don't generally eat my tea until about 8pm as this is once the kids are in bed and I can relax with my meal.

Hope you ahve a better evening tonight and ggrrr to your otherhalf for bringing chocolate home and tempting you. Slap in order I feel lol

Charlie xx

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